Promoting Seasonal Health

Now is the time to focus on staying well, and supporting the immune system is a smart way to do so. In this encore podcast presentation, Dr.

Essential Fats for Children’s Health

As their name suggests, essential fatty acids (EFAs) are a critical component of children’s health. Learn why, where to find them, the difference between omega-3s and omega-6s, and how to easily incorporate them into your child’s diet. Dr. Marie Rodriguez is a licensed naturopathic physician who uses nutritional counseling, herbal medicine, homeopathy and energy medicine to treat the whole person.

How Tweens & Teens Benefit from Natural

This is an encore presentation of a podcast from two summers ago.

Natural Oral Care for Kids

This is an encore presentation of a podcast from last summer.

Choosing Supplements for Kids

Don’t know where to start when it comes to products designed for children? Join us as we clear up the confusion and outline the most important nutrients and supplements to support growing kids and teens. Malia Curran holds Masters degrees in Nutrition Science and Public Health from Tufts University School of Nutrition and School of Medicine. She is a nutrition consultant, speaker and mother of 2 young children.

Super Greens

Are you too often tempted to skip the green side of the plate? Getting your greens and meeting the 9-a-day fruit and veggie goal is easier than ever with green superfoods, cereal grasses and vegetables in convenient tablets, capsules and drink-mix powders.

Supplementing with Superfruits

Exotic and extraordinary, superfruits are filling the shelves and the news. They’re “super” because they’re packed with antioxidants and nutrients beyond their common fruit and veggie relatives. Listen to learn about the benefits of some you’ve heard of already, and several that are new to scene.

Summer Fun, Not Sore Muscles

This is an encore presentation of a podcast from last summer. Don't let sprains, strains and pain get in the way of your summer fun! Discover homeopathic, herbal and lifestyle recommendations for supporting the muscles, joints and whole body before during and after your activities.

Men’s Health for Now & Later

Preparing for Healthy Pregnancy

Pregnancy is a time for celebration, but the mountains of advice that accompany it can create confusion amidst your joy. Listen in for solid recommendations that support not only mom and baby’s wellbeing, but also that of the environment. Anna Getty is a green living lifestyle educator, mother and founder of Pregnancy Awareness Month.

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