Multivitamins are Key for Kids and Teens

Ever wonder why the American Medical Association recommends that every person take a multivitamin daily? Let’s start with young people. Tune in to learn why multis are important for kids and teens, and why it’s smart to choose natural multis. Malia Curran, MS, MPH is a nutritionist with a Masters degree in Nutrition and Food Policy and a Masters degree in Public Health. She sees clients in the Denver area.

Summer Fun, Not Sore Muscles

Summer FunDon't let sprains, strains and pain get in the way of your summer fun! Discover homeopathic, herbal and lifestyle recommendations for supporting the muscles, joints and whole body before during and after your activities. Dr.

Beat the Bugs!

Beat the BugsAre you the outdoors fan who's loved just a little bit too much by the bugs? Fortunately, there are effective natural products such as essential oils, vitamins, and homeopathy to make your skin less tasty to the critters. Malia Curran, MS, MPH, is a nutrition and health consultant.

Effective, Natural Deodorant is No Secret

Natural DeodorantMany of us are eating natural foods and buying more-natural body care products, but maybe haven't made the mighty leap to natural deodorant. Are you worried it doesn't work? Tune in to hear what makes natural deodorants effective and why it's time to switch.

Summer Skin Care: From Sunburn to Scrapes

Summer SkincareEven with the best intentions, it seems that sunburn sneaks its way into each and every summer for some of us.  And it’s just not summer without suffering some scrapes and bruises.

Part 3 Homeopathy for Allergy Relief

Seasonal Allergies Learn why homeopathic remedies are a great choice for all ages during allergy season. Get the short answer to how homeopathics work, as well as some specific formulas to look for and how to use them. More Allergy Information

Part 2 Natural Approaches to Allergies

Seasonal Allergies Wondering what's causing all those troublesome allergy symptoms and why natural formulas can be effective? Tune in for the answers and take the first step toward alternative relief. You'll also hear about preventing allergies and long-term solutions.

Part 1 Lifestyle and Seasonal Allergies

Seasonal Allergies Here's your chance to discover the top easy-to-adopt lifestyle recommendations for dealing with and finding relief from allergies. Includes research-based natural approaches that work, as well as personal accounts of what's been helpful over the years.

Organics for Baby, Beyond Food

Did you know that growing cotton uses more pesticides than any other cash crop? Most parents understand the importance of organic food for babies, yet there are also compelling reasons to consider organic cotton bedding and clothing. Get smart facts and more from Lynda Fassa, author, expert on raising kids naturally and founder of Green Babies organic clothing.

Pregnancy - A Time to Go Natural

For many women, getting pregnant—or trying to—is the definitive time to move toward a healthier lifestyle. From diet to household products to a little pampering for stress management, these days there are plenty of choices, but where to start?

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