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First Aid for Summer’s Best Fun

Summer’s best fun sometimes means scrapes, bruises, bites or encounters with poison ivy. Learn about some natural products to be good to your whole body.
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Soothing Summer Muscles

Don’t let soreness, strains and pain get in the way of your adventures! Support healthy muscles and joints with homeopathic, herbal and lifestyle recommendations for an active summer. Dr. Tiffany Binder is a Naturopathic Physician with expertise in nutrition and supplements.

Feeling Good, Looking Great

Want to make a splash this summer? We’ve got you covered with summer’s best ways to feel good and look great!
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Summer’s Best Suncare Tips

While it’s fun to bask in the sun’s warmth, the consequences of too much sun are remarkably less fun. Check out these suncare pointers before you grab some rays.

Choosing a Better Deodorant

Interested in switching to a better deodorant but don’t know where to start? Tune in to this encore podcast presentation to educate yourself on the variety of options and hear what makes natural deodorants effective. Malia Curran, MS, MPH, is a nutrition and health consultant.

Beat the Bugs!

Are you the outdoors fan who’s loved just a little too much by the bugs? Fortunately, nature almost always provides a solution. Learn about essential oils, vitamins and homeopathic remedies. Malia Curran, MS, MPH, is a nutrition and health consultant.

Better Body Care & Cosmetics for Women

Do you find the sheer number of body care and cosmetics options available today overwhelming?

Preparing for Healthy Pregnancy

Health Tips for Women of all Ages

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