Whole Story

The Official Whole Foods Market® Blog

ReSolutions: Re-Balance my Budget

In this episode, we offer suggestions for stretching your food budget while still eating well.

Pork Tenderloin with Special Guest Kari Naegler


Immaculate Baking Cookie Company


R & C Farm


Tom Blue Wolf


Stovetop-smoked Spiced Salmon With Special Guest Heather Ramsdell

ReSolutions: Re-Fresh my Health

Looking to adopt some healthy habits this year? Listen up for some tips on simple changes to make your lifestyle a healthier one.

Part 2: How to Achieve your Weight Goals

Listen to the wisdom of thirty years of experience as Dr. Jack Singh gives his top 5 recommendations for achieving weight goals. He also explains how to tell if foods are healthy and which ingredients to avoid. Jack J. Singh, N.D., H.M.D., founder and President of Organic Food Bar, is a board certified naturopathic physician, homeopathic medical doctor and nutritionist.

Take the Time to Unplug

How are those New Year’s resolutions holding up the as middle of January arrives? Or perhaps you’re still looking for a resolution? In a comment to this blog, Jami sets out her plan for 2008: She’s going to take the time to both unplug and unwind. She resolves "Every time I use some electronic device, I will unplug it after I use it—the TV, hair dryer, microwave, lamps, etc… Those 2 seconds of extra time means a better environment and a lower bill. On that same note, I’m going to unplug from being over busy.

Baked Chicken Breasts with Spinach, Pears and Blue Cheese with Scott Herbert

Resolutions: Re-Embrace the Family Table

Tune in for some tips on how to spend more time with your family this year.

Butternut Squash Soup with Guest Chef Jamie Powell

Green Bagging It

With the ringing in of the New Year, why not make one of your resolutions for 2008 a green one? When you head to the checkout with your purchases at the grocery store or any store, bring your own reusable bags. Keep a stash in your car or a small foldable one in your purse, and you'll be ready to answer "No, thanks," to "Do you need a bag?" Challenge everyone in your family to remember to take reusable bags whenever you head out for a shopping trip. This simple step to preserve natural resources really adds up when you think of all the plastic bags you might use in a year.

Resolutions: Re-Discover a Better World

Making the world a better place is a top resolution for many folks in 2008. In this episode, we offer hints for keeping this resolution.