Have a Healthy Holiday: Thanksgiving Edition

One of the biggest and most hotly anticipated meals of the year comes, thankfully (ha!), as the fall harvest season wraps up. Count on winter squash, fresh cranberries, Brussels sprouts, root veggies and a few tropical fruits for a truly special Thanksgiving feast. Skipping added oils, sweeteners and sodium also means you can focus on the flavors of the foods you love. Perk up your plate with these flavorful, healthy holiday options.

One of the biggest and most hotly anticipated meals of the year comes, thankfully (ha!), as the fall harvest season wraps up. Count on winter squash, fresh cranberries, Brussels sprouts, root veggies and a few tropical fruits for a truly special Thanksgiving feast. Skipping added oils, sweeteners and sodium also means you can focus on the flavors of the foods you love.

Perk up your plate with these flavorful, healthy holiday options.

Thanksgiving “Risotto”

Raw Cranberry Sauce
Curried Turkey and Rice Casserole

Creamiest Winter Squash with Raisins and Sage
Tahini-Garlic Mashed Potatoes

Roasted Garlic and Parsnip Vegan Gravy
Pumpkin Pecan Cookies

Braised Pineapple with Star Anise and Ginger

 

What’s on your menu for Thanksgiving this year? Do you have any tips or suggestions for lightening up the traditional feast? Share your thoughts in the comments section below.

From carving with confidence to pouring with pride, our online Holiday Cheat Sheet opens in a new tab means more of your best for less stress. Order holiday meals online opens in a new tab too; we'll do the work, you'll take the credit.

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