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Stock Your Pantry for Serious Summer Rubs and Marinades

By Alice K. Thompson, June 26, 2013  |  Meet the Blogger  |  More Posts by Alice K. Thompson

It could be that the great foods of summer just don’t need much fussing with, or it might be that the warm weather makes me a bit lazy. Whatever the case, I’ve found that having a pantry of flavorful ingredients on hand to throw together for homemade rubs and marinades is a summer necessity. Marinades tenderize proteins with acids and oils and rubs help foods develop a delicious crust. Both add tremendous flavor, and it takes just minutes to put a brilliant one together.

In addition to a standard selection of oils and vinegars, fresh herbs and spice-cabinet standbys like cumin and cayenne, here are my top ten picks for filling out the shelves:

Chiles

Chile heads want them in everything, purists use them in moderation, but every grilling pantry should have a selection. Choose fresh ones for marinades, and dried ground ones like ancho or chipotle for rubs.

Spiced Grilled Sweet Potatoes

Spiced Grilled Sweet Potatoes

Coffee

Finely grind it for a rich, deeply flavored addition to rubs. It’s unforgettable for beef, duck and venison. Try this recipe for Cedar Grilled Flat Iron Steaks with Coffee Rub.

Dark sugars

In addition to sweetness, brown, turbinado or muscovado sugar will add a lovely caramel flavor to rubs and marinades, like in this Korean-Style Grilled Steak.

Fish sauce

Nothing beats its deep flavor in Asian-style marinades. It’s famously pungent and briny, so add it sparingly.

Grilled Steak with Thai Summer Salad

Grilled Steak with Thai Summer Salad

Garlic, garlic, garlic!

A go-to for fabulous flavor. Use minced garlic in marinades, dried granulated garlic for dry rubs.

Chicken Kabobs with Feta-Cucumber Salsa

Chicken Kabobs with Feta-Cucumber Salsa

Ginger

Bold, spicy, lingering flavor makes ginger a superstar. Use fresh minced root in marinades and dried ground ginger in rubs.

Fresh Mango Marinade

Fresh Mango Marinade

Honey and Agave Nectar

These are the most versatile sweeteners for marinades and blend easily with other ingredients. Turn to molasses and maple syrup when you want stronger, deeper flavor.

Grilled Pineapple with Balsamic Honey Glaze

Grilled Pineapple with Balsamic Honey Glaze

Lemons, limes, and other citrus

Their juices are a great acid for marinades, and don’t forget their zest for rubs. Try this Citrus Marinated Salmon.

Smoked paprika

Great color, plus deep, natural smoke flavor.

BBQ Beef Chile Rub and Coffee Cure

BBQ Beef Chile Rub and Coffee Cure

Tamari

Deep, rich and packed with satisfying umami (savory) flavor, it’s ideal for marinades of almost any stripe but particularly for Asian-influenced ones.

Grilled Teriyaki Tofu

Grilled Teriyaki Tofu

How does your pantry contribute to great rubs and marinades? Share your tips and suggestions in the comments section below.

Category: Food & Recipes

 

5 Comments

Comments

elaina1hampton says ...
Is a must do, for me! BBQ/ACTIVATED!!
07/03/2013 3:29:51 PM CDT
Tasha Whitfield says ...
Trying to get fit
07/04/2013 2:40:08 PM CDT
carl says ...
http://http//www.wholefoodsmarket.com/recipe/bbq-beef-chile-rub-and-coffee-cure this link doesn't work
07/10/2013 9:47:34 AM CDT
Nikki - Community Moderator says ...
@CARL - Thanks for the heads up...the link is working properly now!
07/15/2013 4:24:27 PM CDT
claudia moore says ...
My store no longer carries the bourbon chili marinade i have used for grilling salmon. Please bring it back!
04/19/2014 4:10:42 PM CDT