Whole Story

The Official Whole Foods Market® Blog

Back to College

By Archive, July 31, 2007  |  Meet the Blogger  |  More Posts by Archive
Not to forget the college students who are headed back for a new fall semester, we interviewed a couple of college students and a recent graduate about how to eat more healthfully on campus.
Category: Food Podcasts




Debra Walsh says ...
I listened to your college podcast. My comment is that just eating fruit and not a balance of carbs and protein will raise blood sugar and not sustain the student for very long when blood sugar drops. A better choice would be fruit and nuts or fruit and cheese which is a blanced snack. The idea is always to eat a balance of carbs protein and fats at every meal including snacks to maintain blood sugar levels all day. I have a degree in dietetics.
08/17/2007 3:19:50 PM CDT
Mom says ...
Hi Honey, I thought this podcast had some great reminders on it. I hope you take the time to listen to it. Love and miss you! Choose to be healthy! XO, Momma
08/18/2007 11:31:16 PM CDT
Alexandria Mcallen says ...
I enjoyed your page! <3
02/13/2013 7:35:22 AM CST