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Multivitamins are Key for Kids and Teens

Ever wonder why the American Medical Association recommends that every person take a multivitamin daily? Let’s start with young people. Tune in to learn why multis are important for kids and teens, and why it’s smart to choose natural multis. Malia Curran, MS, MPH is a nutritionist with a Masters degree in Nutrition and Food Policy and a Masters degree in Public Health. She sees clients in the Denver area.

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3 comments

Comments

Jennifer says …

With a son allergic to a ton of foods, it's so important that he get his essential vitamins from another source. This is a great reminder to make taking NATURAL vitamins a priority for him and the rest of our family!!

Vanessa says …

YAY! I am a huge advocate for childrens vitamins! I love this podcast! THANKS WHOLEFOODS!

Dawn says …

The fda has said there is lead in many of the multivitamins on the market. They test a few hundred and found all or most of them to have varying levels. Are there any vitamins out there for teen that do not contain lead?