Whole Story

The Official Whole Foods Market® Blog

 

108 Comments

Comments

Claire says ...
Good to hear there are some options to soda, and coffee.
03/18/2010 6:03:35 PM CDT
Mannia says ...
So I came across this podcast series from a friend. Well it seems obvious. WF = no sugar, WF also = buy our products. Good try. Wouldn't it be great if very corporate company would actually say " find your own way, even if it doesn't mean buying my companies crap. Until then, WF keep shamelessly promoting your "exotic" products.
03/18/2010 6:06:50 PM CDT
Merna says ...
Vitamins are the best way to naturally deal with energy and health. No need to buy any extra herbs or other products.
03/18/2010 6:09:05 PM CDT
Brenda says ...
I am so glad you included all of the facts which support this podcast. There is so much great information which passes by quickly, it was good to reference the support in your bullet points.
03/18/2010 6:17:36 PM CDT
Emily says ...
Hey people check you diets. If you are eating well and taking care of your self you should have the energy to keep you inspired.
03/18/2010 6:27:45 PM CDT
Jen says ...
Good podcast thanks!
03/18/2010 6:46:15 PM CDT
Lisa says ...
I have to disagree with your host. There are plenty of studies which note that more then "1 cup of coffee" can be good for you. Likely she is not a parent of young kids. The most important thing a parent can do is make sure they are energized enough to be present with their kids. I get that you are trying to sell products, but please don't screw your message for the sake of the all mighty dollor.
03/18/2010 7:01:12 PM CDT
Mary says ...
Great series. This was a long and tough winter for me and I felt like it, and I, dragged on for ever. I am excited to try to energize the spring with some of these tips!
03/19/2010 8:09:01 AM CDT
Erica says ...
Great podcast! Going to listen to the other one now.
03/19/2010 11:27:52 AM CDT
Pam says ...
Not sure what the Dr. would think about this, but for me a little Chocolate snack mid day does wonders :)
03/19/2010 11:29:07 AM CDT
M.A. says ...
Hey everyone, don't forget about the value of water. Being hydrated with water, really helps to keep you from getting burned out.
03/19/2010 11:30:38 AM CDT
Stacey says ...
Green Tea is an amazing tea. It is much more smooth on one's system then coffee.
03/19/2010 11:34:10 AM CDT
Sylvia says ...
Thanks for another good podcast!
03/19/2010 11:36:46 AM CDT
Heather says ...
I really don't see an issue with caffeine. People have been drinking it for 5000 years, and here we are. Good health, balance, and hydration are the keys.
03/19/2010 11:38:05 AM CDT
Deann says ...
I am a big fan of Yerba Mate. It wasn't my favorite flavor at first, but I must say the energy I get from this drink is great!
03/19/2010 11:43:53 AM CDT
Mary says ...
No one is really mentioning exercise here. The best way to get energy is to stay active.
03/19/2010 11:46:09 AM CDT
Melissa says ...
Hey People Caffeine is "natural" so lighten up.
03/19/2010 11:48:02 AM CDT
Lisa M. says ...
I sure do see Acai' everywhere. Not sure what to think about its benefits, and the reality of these benefits. As well I don't like the idea of picking a remedy from one culture and exploiting it for our own benefit.
03/19/2010 11:50:45 AM CDT
Laurie says ...
Caffeine actually makes me crash and burn, similar to sugar. I'll try some of these ideas, thanks!
03/19/2010 11:53:27 AM CDT
Leslie says ...
Thanks!
03/19/2010 11:57:11 AM CDT
Nillie says ...
Good follow up.
03/19/2010 12:07:31 PM CDT
Deann says ...
Keep up with food throughout a busy day is very important. Having snacks is a good way to do this!
03/19/2010 12:08:42 PM CDT
Anne says ...
Water is the best cure for so much- energy, digestion, really everything.
03/19/2010 12:13:12 PM CDT
Sue says ...
Great podcast
03/19/2010 12:13:44 PM CDT
Sammy says ...
Natural juicing is another terrific option for energy and health!
03/19/2010 12:16:40 PM CDT

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