Cooking Department Demo: Seafood Soups


Stay warm, eat lots of soup! Marja highlights our exclusive seafood soups. Stop by for a taste!



Cooking Department Demo: Citrus




It’s still citrus season, and Marja is here to show you how to cook with several delicious varieties.



Kick Off with Engine 2

Kick off your 28 Day Challenge with Engine 2 as we talk nutrition, sample Engine 2 products, and examine the benefits of fitting a plant strong diet into your lifestyle. Free Engine 2 goodie bags for the first 20 customers.

Gettin' Fresh with Fish Culinary Demonstration

Swing by the seafood department to sample a fresh and healthy dish created by our in store Healthy Eating Specialist, Courtney.  No reservations required!

Wine Down Wednesday

Join us for another fabulous sampling of wine and food to pair.

Although this event is free, customers must show ID at the first station.

Saturday Wine Tasting

Join Us each and every Saturday as we sample amazing local and International wines. 

Lunch N Learn: Okra

Join Healthy Eating Specialist, Ebeth for a demo in the produce department to learn more about how to cook Okra,  taste Ebeth's delicious samples and take home recipes.

Okra is high in fiber, vitamin C, folate and antioxidants.


Healthy Sweet Treats!

Join Courtney in the produce department and learn how to create healthy sweet treats, just in time for Valentine’s Day!  All of her creations are free of dairy, oil, and refined sugars.  These treats are sure to make your heart sing!

A bubble a day until Valentine’s Day!

Stop by our Specialty counter each day February 1 through 14 and try a different sparkling wine or Champagne! We will sample a different label every day until Valentine’s Day! No reservations required for this tasting!

LOCAL Vendor Day!

We love our LOCAL vendors - Join us for a day full of delicious LOCAL products from spreads to sweets, and more!


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