Health Starts Here ''Pita Chips with Sweet Potato Mash and Smoked Almonds' Demo

Health Starts Here with Dian 'Pita Chips with Sweet Potato Mash and Smoked Almonds' 5:00-6:30pm 

Health Starts Here 'Hempseed Apricot Chews' Demo

Health Starts Here with Dian 'Hempseed Apricot Chews' 5:00-6:30pm Hempseeds are a great source of omega-3 fatty acids. Sweet, nutty, chewy and dense, this snack satisfies that afternoon craving for sweets. Store them in an airtight container in the refrigerator for up to two weeks.       

Health starts Here 'Black Bean Salad with Avocado-Lime Dressing' Demo

Health Starts Here with Dian 'Black Bean Salad with Avocado-Lime Dressing' 5:00-6:30pm This colourful salad features a quick dressing made from creamy avocado, tangy lime juice and zesty coriander.

Health Starts Here 'Wild Rice with Sun dried Tomatoes' Demo

Health Starts Here with Dian 'Wild Rice with Sundried Tomatoes and Pine Nuts' 5:00-6:30pm 

Health Starts Here 'Sprouted Mung Bean Greek Salad'

Health Starts Here with Dian 'Sprouted Mung Bean Greek Salad' 5:00-6:30pm Rehydrated sprouted mung beans are combined with traditional Greek salad ingredients to create a vegetarian dinner salad. 

Health Starts Here 'Black Bean & Avocado Salad' Demo

Health Starts Here with Dian 'Black Bean & Avocado Salad' 5:00-6:30pm

Health Starts Here 'Bulgar with Radishes, Spinach and Pine Nuts' Demo

Health Starts Here with Dian 'Bulgur with Radishes, Spinach and Pine Nuts' 5:00-6:30pm  

Heatlh Starts Here 'Super Avocado & Spinach Smoothie' Demo

Health Starts Here with Dian 'Avocado Smoothies' 12:00-2:30pm       

Wine Tasting

Thursday, 9 January, 5-7pm we are having a complementary tasting of two Proseccos.  

 

One is Animae, a 100% certified organic Prosecco with no sulfites added.

Color: brilliant, with a pale straw yellow and green shades, nice creamy bubbles

Flavor: notes of apple and pear, mineral sensation at the end and light scent of bread crust, ample, with fine quality

Whey Protein Breakfast Blast Smoothie Demo

Frida is blitzing up 'Whey Protein Breakfast Blast Smoothies'. 12:30-2:30pm. Kick your day off to a great start with a homemade smoothie.

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