Smoothie Bar

Boost your energy and send your taste buds into orbit with a freshly made smoothie! Choose from three delectable flavors (all vegan) loaded with energy boosting superfoods. Can’t choose which one? Ask us to sample them all!

 

VitaMix Road Show

Looking for a simple way to boost your nutrition and reduce your time in the kitchen in the new year? Look no further than VitaMix! This high powered blender makes smoothies, soups, sauces, desserts and so much more. Stop by for a demo and free samples and chat with a VitaMix representative.

 

Wine Class

Join us as Wine Specialist Kris takes us on a journey through the manifold flavors, textures, and complexities found in wine. 

Reservation only.  Class limited to 25 persons.  Please visit the cheese counter to sign up or for more information.

Or sign up here: http://wfmveterans.eventbrite.com/

Fitness Foods with Erika

Don't blow that workout with an unhealthy food choice; stop by and sample Erika's perfect post-workout food picks! While you are there, grab our free Healthy Eating Handbook; filled with time-saving tips, recipes, a meal planner and more. 

 

FREE at the Healthy Eating Desk 

Erika's New Year Detox Smoothies

Sample Erika's refreshing and detoxifying smoothies, perfect for helping you maintain your New Year's resolutions. 

 

FREE in the Produce Department

Healthy Cooking Bowl

The 3rd annual Healthy Cooking Bowl is finally here! From Friday through Sunday we will feature wholesome recipes and delicious healthy eating options for you to taste and try.

 

 

Healthy Cooking Bowl

The 3rd annual Healthy Cooking Bowl is finally here! From Friday through Sunday we will feature wholesome recipes and delicious healthy eating options for you to taste and try.

 

Visit Saturday when we’ll have Studio 6 Fitness teaching free BarreSCULPT and Yoga classes.  Reserve your spot today! http://goo.gl/uAA5gp 

 

Yoga 10AM – 11AM (A limited amount of mats will be provided)

 

Beans and Greens

Two of the most nutritious choices you can add to your plate! Join us as we sample some of our favorite recipes that highlight these healthy powerhouses.

Cheese and Beer Sampling Class

There’s a whole world of cheese in our Specialty department and this month our cheese specialists will be giving us insight into several varieties. The featured cheeses will be paired with complimentary beers.

Reservation only.  Class limited to 25 persons.

Please register for this event here: http://wfmveterans.eventbrite.com/ or you can visit the Cheese Counter at the store to register or for more information.

Salad Days

So many salad options and so few days! Join us as we explore and sample different recipes and suggestions that will keep your salads interesting and delicious.

 

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