Health Starts Here 'Amaranth Banana Breakfast Porridge' Demo

Health Starts Here with Dian 'Amaranth Banana Breakfast Porridge' 5:00-6:30pm Amaranth is a diminutive, gluten-free grain that was once grown and enjoyed by the Aztecs. Its earthiness and somewhat sticky texture provides an interesting twist to your typical breakfast cereal.       

Health Starts Here 'Cherry Almond Smoothie' Demo

Health Starts Here with Dian 'Cherry Almond Smoothie' 12:00-2:30pm Almond milk, creamy almond butter and sweet cherries provide both carbohydrates and protein, everything you need to start your morning right. Add a touch of honey if you like your smoothies on the sweeter side.      

Health Starts Here 'Irish Barley Soup' Demo

Health Starts Here with Dian 'Irish Barley soup' 5:00-6:30pm

Health Starts Here 'Millet Breakfast Cereal' Demo

Health Starts Here with Dian 'Millet Breakfast Cereal' 5:00-6:30pm Cooked millet is a great breakfast alternative to oatmeal or cream of wheat. Here it's infused with cinnamon and cardamom and served with dates and sweet mandarin oranges.

Health Starts Here 'Chai Almond Smoothie' Demo

Health Starts Here with Dian 'Chai Almond Smoothie' 12:00-2:30pm

Health Starts Here 'Red Beans & Rice Soup' Demo

Health Starts Here with Dian 'Red Beans and Rice Soup' 5:00-6:30pm Here's a healthy soup based on a Mardi Gras favourite in which traditional red kidney beans and Cajun flavours meld with hearty red rice and dark, leafy greens. Don't forget hot sauce for the table!

Health Starts Here 'Indian Red Lentil Soup' Demo

Health Starts Here with Dian 'Indian Red Lentil Soup' 5:00-6:30pm Serve this delicious soup, based on a traditional Indian dish, with your favourite whole grain bread. It's a warm and comforting bowl of flavourful lentils and vegetables.

Health Starts Here 'Winter Four-Bean Salad' Demo

Health Starts Here with Dian 'Winter Four-Bean Salad' 4:00-6:30pm The different colours and textures of the beans and lentils in this recipe produce a wonderfully satisfying salad.

Chili Cook-Off!

What’s the Big Game without a hot bowl of chili? Our Team Members have challenged each other in a chili showdown and we need you to judge which is the best! Watch them chop, season, and simmer then at 12 p.m. try them all and vote for your favorite! Will it be the traditional beef, chicken or turkey, or vegetarian that takes the crown? That’s for you to decide!

 

Smoothie Bar

Boost your energy and send your taste buds into orbit with a freshly made smoothie! Choose from three delectable flavors (all vegan) loaded with energy boosting superfoods. Can’t choose which one? Ask us to sample them all!

 

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