May 2013

Sat
04
Cinco de Mayo Tasting
2:00 PM - 4:00 PM @ Demo Cart
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Cinco de Mayo Tasting
Saturday, May 4th
2:00 PM - 4:00 PM
Demo Cart, FREE

Our Healthy Eating Specialist Kelly Dupuis will be sampling some flavor-packed samples, so stop on by!

Thu
09
Mom-O-Rama!
10:00 AM - 1:00 PM @ Lower Level
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Mom-O-Rama!
Thursday, May 9th
10:00 AM - 1:00 PM
Lower Level, FREE

Moms - Come join us for an indulgent event just for you! Head to our lower level for great treats, body care, and more (oh, and the FIRST 50 moms get goodie bags!)

For those wanting ways to impress mom on the big day, we’ll also have demos for themed cupcakes, breakfast in bed ideas, and more throughout the store!

Fri
10
Fresh & Fruity Tasting
2:00 PM - 4:00 PM @ Demo Cart
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Fresh & Fruity Tasting
Friday, May 10th
2:00 PM - 4:00 PM
Demo Cart, FREE

Sweet, luscious fruit. Nothing more yummy under the plantstrong sun! Come by the demo cart for a taste from our Healthy Eating Specialist Kelly Dupuis!

Sat
11
Mom-Approved Tasting
2:00 PM - 4:00 PM @ Demo Cart
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Mom-Approved Tasting
Saturday, May 11th
2:00 PM - 4:00 PM
Demo Cart, FREE

Happy Mother’s Day! Come by the demo cart for a festive bite from our Healthy Eating Specialist Kelly Dupuis, and celebrate the Moms (and your own Mom-ness) in your life!

Thu
16
Twitter Chat: Light Up the Grill
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Light Up the Grill
Thursday, May 16th
6:00 PM - 7:00 PM
Online, Fee

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Wed
22
Spring Has Sprung: Appetizers Tasting
4:00 PM - 6:00 PM @ Demo Cart
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Spring Has Sprung: Appetizers Tasting
Wednesday, May 22nd
4:00 PM - 6:00 PM
Demo Cart, FREE

Appetizers get the tastebuds rockin’! Visit Healthy Eating Specialist Kelly Dupuis at the demo cart for just one bite with a whole lotta flavor!

Thu
23
Spring Picnic Class
6:00 PM - 7:30 PM @ Training Room
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Spring Picnic Class
Thursday, May 23rd
6:00 PM - 7:30 PM
Training Room, FREE

Spring has arrived and that means that the season for dining al fresco is upon us! Come to this class with Healthy Eating Specialist Kelly Dupuis and try a few dishes that taste best out of a picnic basket!

Mon
27
Ask the Healthy Eating Specialist!
10:00 AM - 3:00 PM @ Email for an Appointment
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Ask the Healthy Eating Specialist!
Monday, May 27th
10:00 AM - 3:00 PM
Email for an Appointment, FREE

Got a question about a new diet or need a new quinoa recipe? Want a personalized store tour? Email: Kelly.dupuis@wholefoods.com to set an appointment!

Wed
29
Peak Pick Asparagus Tasting
3:00 PM - 5:00 PM @ Demo Table
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Peak Pick Asparagus Tasting
Wednesday, May 29th
3:00 PM - 5:00 PM
Demo Table, FREE

Asparagus is one of our favorite springtime veggies! It’s crisp and light and holds up well to all sorts of cooking methods and flavors. Come visit our Healthy Eating Specialist Kelly Dupuis at the demo cart for a taste!

Thu
30
Twitter Chat: Wines of Summer
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines of Summer
Thursday, May 30th
7:00 PM - 8:00 PM
Online, Free

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.

Events At Nearby Stores

Summertime in Maine
Tuesday, July 15th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $50

Hands-On & Demonstration, $50  CLICK HERE TO REGISTER

Sailboats, seagulls and, of course, lobster—what could possibly represent the Maine coast any better? Celebrate summer and explore New England cuisine with Maine native Carl Raymond! Join us and let Chef Carl share a few traditional, crowd-pleasing recipes that showcase fresh seafood, seasonal produce, ripe blueberries, and the flavors of authentic Maine cooking.

On the Menu: Maine-Style Clam Chowder; Classic Lobster Rolls; Corn on the Cob; Family-Recipe Blueberry Crumble.

Instructor: Carl Raymond, Private Chef and Cooking Instructor

Hands-On & Demonstration, $50  CLICK HERE TO REGISTER

Creative Kitchen Kids Cooking Class
Wednesday, July 16th
11:00 AM
Kids Corner of our Second Floor Cafe,

Join Cricket Azima and the Creative Kitchen team in our cafe as they teach age-appropriate recipes that focus on kid-friendly themes that are perfect for a mid-day snack! Little hands are kept busy creating healthful snacks using fresh, wholesome ingredients while also practicing other age-appropriate developmental skills. Little chefs eat their creations and leave with a happy belly! 

To learn more about the Creative Kitchen team and register for a class, please visit www.thecreativekitchen.com

Join Cricket Azima and the Creative Kitchen team in our cafe as they teach age-appropriate recipes that focus on kid-friendly themes that are perfect for a mid-day snack!

Whole Foods & Clean Eating
Wednesday, July 16th
6:30 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $35

Hands-On & Demonstration, $35 (Vegan)  CLICK HERE TO REGISTER

With local fruits and veggies all around us, July is the perfect time of year to learn how to cook simply and creatively using clean, fresh, and organic ingredients. Let wellness expert Amie Valpone share her story and show you how invigorating it can be to eat nutritious, wholesome foods free of gluten, dairy, soy, corn, and eggs. (Tonight’s dishes are also vegan, so you can feel good about serving them to everyone!) Join Amie and learn how to prepare a few deliciously guilt-free summer recipes.

On the Menu: Peach Arugula Salad; Sweet Summer Salsa; Cranberry-Flax Bars; Chocolate Mousse.

Instructor: Amie Valpone, Blogger and Wellness Consultant

www.TheHealthyApple.com

Hands-On & Demonstration, $35 (Vegan)  CLICK HERE TO REGISTER