Healthy Eating for the Whole Family

Helping your kids establish healthy eating habits now will give them a solid foundation for a lifetime of positive food choices. It doesn’t take much to get them on the right track: swapping brown rice for white, choosing sliced turkey with no added nitrates for their sandwiches and serving up whole-grain pancakes for breakfast. After all, it’s the little things!

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    Kid-Friendly Recipes
    Looking for a tiny victory at mealtime? We’ve got creative, kid-pleasing recipes for breakfast, lunch, dinner and snack.
    See the recipes.
    Kid-Friendly Recipes
    Healthy Eating on a Budget
    Need ideas for better choices that won’t bust the family budget? We’ve got your back. Learn simple, parent-tested strategies for shopping, saving and serving healthier foods.
    Keep your family and your budget healthy with these tips.
    Healthy Eating on a Budget
    Meal Planning Tips for a Healthy Family
    Nourish your brood, without the drama! Feeding an active family a nutritious menu is never easy, especially when time is short and picky eaters abound.
    Get strategies for each meal.
    Meal Planning Tips for a Healthy Family
    Nutrition Tips for Parents and Kids
    Confused about what’s healthy and what’s not? We understand! And we know there’s plenty of conflicting information out there. Although dietary fads come and go, the basic principles of good nutrition are here to stay.
    Get the tips.
    Nutrition Tips for Parents and Kids
    Healthier Snack Swaps
    Don’t grab for the usual suspects when your kid’s got a notion to nosh. Try these options for wholesome snacks that’ll keep them energized and satisfied, stat.
    See the snacks
    Healthier Snack Swaps
    Kid-Friendly Tips from WEELICIOUS™
    Watch short videos with Weelicious™ founder, Catherine McCord, who shares tips for getting kids excited about healthy food.
    Watch the videos
    Kid-Friendly Tips from WEELICIOUS™