Mara Fleishman

Blog Posts By Author

August 15, 2007 @ Whole Story
On this podcast we continue with our focus on Back to School and what you can do to help keep your kids at their top of their game. Today we will be talking with a Naturopathic doctor about the importance of EFA’s.
August 1, 2007 @ Whole Story
This is the start of our focus on back to school. There are so many things that we can do to give our kids a boost up in starting the school year. On this podcast we will be talking with a naturopathic physician about probiotics and what they can do for your child. Dr. Holly Lucille is a licensed naturopathic physician, an expert on women’s health issues. She is the past president of the California Naturopathic Doctor’s Association.
July 5, 2007 @ Whole Story
Welcome to our series on superfoods, we are starting to hear a lot more about superfoods; blueberries, pomegranates, Goji berries to name a few. On this episode we will be talking with a nutritionist about what makes a food a superfood, and why these foods are so important for our bodies.
June 22, 2007 @ Whole Story
As you’ve probably noticed, many skincare products are now advertised as “natural.” Yet there is no regulated definition for that word on personal care products. Experts agree that most skincare ingredients are absorbed, so check ingredient lists. Natural skincare products are effective, and they can limit your exposure to potentially harmful substances while feeding your skin the nutrients it needs to function properly. What are some of your natural skin care favorites, and why? Malia Curran, MS, MPH
June 4, 2007 @ Whole Story
Summer is just about here and it’s time for our skin to be looking its best. Tune in to learn why natural skin care is the best choice.
May 15, 2007 @ Whole Story
It's not magic, but it's close. Tune in to hear about the latest research on Aloe and how it can support supplement absorption.
May 2, 2007 @ Whole Story
Want to know the top three tips for cleansing? All equally important, two of them are simple: Eat healthy foods in small amounts, and drink plenty of water. The third tip, however, is just as vital, and sometime overlooked: support your liver. This hard-working organ filters all the blood in the body several times a day, breaking down toxic substances and sending them on to be eliminated. Because the main goal of cleansing is more efficient elimination of toxins, liver support and protection is extremely important. Experts recommend the herb milk thistle for the job.
May 2, 2007 @ Whole Story
Everything you wanted to know about internal cleanses but were afraid to ask. In this episode we will speak with two nutritionists and a MD about how cleansing can help your body run more efficiently, what ingredients to look for when purchasing a cleanse product and tips on how to manage some of the side effects of cleansing.
April 3, 2007 @ Whole Story
Looking for an allergy free season? Or at least some allergy relief options that don’t have you snoozing the entire Spring away? Relief is in earshot. In this episode we speak with two Nutritionists about a variety of natural allergy relief products. Homeopathy? Nutritional Supplementation? Probiotics? Learn how allergies really affect the body and how to take a more preventative approach in dealing with seasonal allergy issues.
March 7, 2007 @ Whole Story
Stressed out? You are not alone, nearly 66% of Americans have sought help for stress. In this episode we speak with a MD, Herbalist, Nutritionist, and Aromatherapist about natural options that can help you reduce your stress and bring your body back into balance.
February 7, 2007 @ Whole Story
Do you heart heart health too? This Valentine’s, go beyond the sweet candy heart messages and do your heart some real good by listening to what our experts have to say about natural options for optimizing heart health.
February 7, 2007 @ Whole Story
Learn why all multivitamins are not the same and what you can look for to support specific needs.
February 7, 2007 @ Whole Story
Get firsthand information from experts about natural personal care products. Find out why you might want to take a closer look at your deodorant, oral care, hair care and skin care products.



Approaching 8 years of service at Whole Foods Market, Mara Fleishman has had a strong passion for natural and organic foods since she was young. Her Mother took her every week to the Bread and Circus store in Wellesley, MA; Mara grew up instilled with the importance of good quality food. Mara brings a wide range of marketing experience to her current position having nearly 15 years experience working on regional, national and global brands. She started at Whole Foods Market as the Marketing Director for the North Atlantic Region and now works on Special Projects for the Global Marketing team. Mara has spoken about sustainable business practices on panels at Yale University and has been a guest lecturer at Colorado University, Leeds School of Business.