Are you ready to make some healthy changes, but don’t know where to begin? Join us for the Health Starts Here 28 Day Challenge! Shannon Sherman, resident Healthy Eating Specialist, will guide you in working towards your goals for improved health. This 5 week session includes weekly cooking demos in our Lifestyle Center, where Shannon will provide you with the proper tools and education for successful healthy eating. There will be a graduation celebration with light refreshments on May 30 for participants in the program. Meet each week for tips, tricks, and support! Classes are held once a week on Thursday from 6:30pm-7:30pm, starting on May 2nd and ends on May 30th.
Date:
Thursday, May 2, 2013 - 18:30 to Thursday, May 30, 2013 - 19:30
Location Name:
Lifestyle Center
Price:
$20 per person
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