Asian-Style Lettuce Wraps
Serves 4
Time 35 min
Surround your serving platter with plenty of whole lettuce leaves. Your guests will wrap each leaf around their choice of fillings, then dip in the sweet and spicy hoisin sauce.
Special Diets:
Ingredients
- 1 tablespoon olive, peanut or sesame oil
- 1 pound ground turkey or chicken
- 2 cloves garlic, finely chopped
- 2 tablespoons finely chopped fresh ginger
- 2/3 cup teriyaki sauce
- Vegetables for filling: grated carrots, mung bean sprouts, sliced radish, julienned cucumber
- Boston lettuce leaves, rinsed and dried
- 3 tablespoons hoisin sauce
- 1 cup mushrooms, thinly sliced
- 1/2 medium carrot, cut into julienne or thin strips
- 1 medium celery stalk, thinly sliced
Method
Heat oil in a large skillet; add ground turkey and mushrooms and cook until turkey is browned and no pink remains.
Add carrot, celery, garlic and ginger and cook until fragrant.
Add teriyaki sauce and simmer for 10 minutes while preparing vegetables.
Place filling and vegetables in center of a large platter, then surround with lettuce leaves.
Serve with hoisin sauce for dipping.
Nutritional Info:
Per serving: 220 calories (80 from fat), 9g total fat, 2g saturated fat, 50mg cholesterol, 1110mg sodium, 18g carbohydrates (1g dietary fiber, 13g sugar), 16g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 tablespoon olive, peanut or sesame oil
- 1 pound ground turkey or chicken
- 2 cloves garlic, finely chopped
- 2 tablespoons finely chopped fresh ginger
- 2/3 cup teriyaki sauce
- Vegetables for filling: grated carrots, mung bean sprouts, sliced radish, julienned cucumber
- Boston lettuce leaves, rinsed and dried
- 3 tablespoons hoisin sauce
- 1 cup mushrooms, thinly sliced
- 1/2 medium carrot, cut into julienne or thin strips
- 1 medium celery stalk, thinly sliced