Colorful Turkey Chili
Serves 4 to 6
Time 45 min
This flavorful turkey chili can easily be doubled and tastes even better the next day. It’s delicious served with cornbread from our bakery. Put a bottle of hot sauce on the table for those wanting extra heat.
Special Diets:
Ingredients
- 1 tablespoon canola oil
- 1 pound ground turkey breast or thigh
- 1 medium red onion, chopped
- 1 medium green bell pepper, chopped
- 1 (28.0-ounce) can diced tomatoes
- 1 cup mushroom marinara sauce
- 2 teaspoons chili powder, or to taste
- 1/2 teaspoon fine sea salt, or to taste
- 1/8 teaspoon cayenne pepper, or to taste
- 1/8 teaspoon paprika
- 1 (15.0-ounce) can white kidney beans, drained and rinsed
- 1 (15.0-ounce) can red kidney beans, drained and rinsed
Method
In a large saucepan, heat canola oil over medium-high heat.
Add ground turkey, onion and bell pepper, stirring often until meat is browned and onion is tender, 7 to 10 minutes.
Stir in diced tomatoes, beans, marinara sauce, chili powder, salt, cayenne, paprika and hot sauce (if using).
Bring to a simmer. Cover and cook for 30 minutes to 1 hour, stirring occasionally.
Nutritional Info:
Per serving: 440 calories (100 from fat), 11g total fat, 2g saturated fat, 65mg cholesterol, 774mg sodium, 56g carbohydrates (10g dietary fiber, 9g sugar), 33g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 tablespoon canola oil
- 1 pound ground turkey breast or thigh
- 1 medium red onion, chopped
- 1 medium green bell pepper, chopped
- 1 (28.0-ounce) can diced tomatoes
- 1 cup mushroom marinara sauce
- 2 teaspoons chili powder, or to taste
- 1/2 teaspoon fine sea salt, or to taste
- 1/8 teaspoon cayenne pepper, or to taste
- 1/8 teaspoon paprika
- 1 (15.0-ounce) can white kidney beans, drained and rinsed
- 1 (15.0-ounce) can red kidney beans, drained and rinsed