Fruit and Yogurt Popsicles

Serves 4

Let the kids help to make these easy, frozen treats, flavored with summer's sweetest fruits.

Ingredients: 
  • 1 cup plain yogurt
  • 1 cup fresh or frozen blueberries, strawberries or pitted cherries
  • 1 tablespoon honey
  • 4 (5-ounce) paper cups
  • Aluminum foil
  • 4 ice-pop sticks
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Method: 

Put yogurt, fruit (slightly thawed if using frozen) and honey into a blender and blend to desired consistency. Pour fruit mixture into paper cups, filling each about three-quarters full.

Cover each cup with foil, then make a small slit in the middle of each foil cover. Insert sticks into foil, then freeze cups until solid, about 5 hours. When ready to eat, peel off paper cups and eat.

Nutritional Info: 
Per Serving:80 calories (20 from fat), 2g total fat, 1.5g saturated fat, 10mg cholesterol, 30mg sodium, 15g carbohydrate (1g dietary fiber, 13g sugar), 2g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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