Chicken pairs quite nicely with fruit. In this appealing salad, mango provides a sweet-tart complement to grilled chicken. Baby spinach and grape tomatoes add flavor as well as extra antioxidant punch.
Home » Recipes » Grilled Chicken and Spinach Salad with Mangoes
6 cups baby spinach leaves, packed
1 cup grape tomatoes
1/2 cup crumbled feta cheese
4 grilled boneless, skinless chicken breast halves, shredded
2 mangoes, peeled, pitted and chopped
2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
1 tablespoon honey
1/4 teaspoon fine sea salt
1/4 teaspoon ground black pepper
Slice 1 cup of the spinach into thin strips and transfer to a large bowl. Add tomatoes, feta, chicken and mangoes and toss to combine. In a small bowl, whisk together oil, lemon juice, honey, and salt and pepper to make a dressing. Drizzle dressing over chicken mixture and toss well to combine. Taste and adjust seasoning. Serve over remaining whole baby spinach leaves.
Per Serving:280 calories (100 from fat), 11g total fat, 4g saturated fat, 70mg cholesterol, 500mg sodium, 20g carbohydrates, (3 g dietary fiber, 15g sugar), 25g protein.
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