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  1. Grilled Veggie Pinwheels
    Recipe Rating: 3.04546

    Hittin' the grill for dinner tonight? Add a few vegetable slices to the grill and tomorrow's lunch is in the bag. These colorful pinwheels double as a healthful after-school snack.

    Categories: Main Dishes, Side Dishes, Family Friendly, Make Ahead, Picnic and Potluck, Quick and Easy, Dairy Free, High Fiber, Sugar Conscious, Vegan, Vegetarian

  2. Basmati Rice, Black-Eyed Peas and Sunflower Seeds
    Recipe Rating: 4.0005

    Mushrooms and red bell peppers combine with black-eyed peas in this flavorful vegetarian entrée. Sunflower seeds add a crunchy finish, but pumpkin seeds taste great with this dish, too.

    Categories: Main Dishes, Side Dishes, Family Friendly, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  3. Baked Basmati and Currant Stuffed Trout
    Recipe Rating: 3.42712

    Fragrant basmati rice and sweet-tart dried currants make a delicious stuffing for whole, fresh trout in this impressive main course. As your fish monger to butterfly the fish for you at the seafood counter.

    Categories: Main Dishes, Entertaining, Dairy Free, High Fiber

  4. French Quarter Catfish Amandine
    Recipe Rating: 3.50885

    A New Orleans favorite, this recipe shows off the elegant side of catfish. Serve with herbed new potatoes and a glass of white wine.

    Categories: Main Dishes, Family Friendly, Quick and Easy

  5. Broiled Catfish with Thyme Bread Crumbs
    Recipe Rating: 3.55067

    This easy and satisfying broiled catfish will be a weeknight dinner go-to. Other fish fillets, such as salmon or red snapper, are also delicious topped with these simple but flavorful bread crumbs. If you like, add a few pinches of other fragrant dried herbs like parsley, rosemary or sage to the mix, too.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Sugar Conscious

  6. Blackened Catfish with Edamame Succotash
    Recipe Rating: 3.60326

    We love this dish because it pairs spicy catfish with the clean flavors of the succotash salad. Be sure to turn on your stove's exhaust fan while blackening.

    Categories: Main Dishes, Quick and Easy, Gluten Free, Sugar Conscious, Wheat Free

  7. Catfish Gumbo
    Recipe Rating: 3.69582

    We skip the traditional roux in this lighter version of the Louisiana classic. Ready in about 30 minutes, serve piping hot with white or brown rice and plenty of hot sauce.

    Categories: Main Dishes, Soups and Stews, Make Ahead, One Dish Meals, Quick and Easy, Dairy Free

  8. Catfish Escabeche with Peppers and Mushrooms
    Recipe Rating: 3.54747

    Light and refreshing, this dish has similar origins to ceviche, except the fish is cooked before marinating. Serve with crostini, if you like, or spooned into individual serving cups.

    Categories: Main Dishes, Make Ahead, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  9. Cod Poached in Tomato-Tarragon Sauce
    Recipe Rating: 3.59955

    A flavorful sauce of tomatoes, tarragon and a touch of orange juice makes a delicate companion to cod. Serve with rice or pasta.

    Categories: Main Dishes, Quick and Easy, Gluten Free, Wheat Free

  10. Haddock Fillets with Roasted Garlic Potato Crust
    Recipe Rating: 3.15846

    This same potato crust can be used on salmon or red snapper fillets, too. Serve the fish with roasted broccoli rabe or a green salad, if desired.

    Categories: Main Dishes, Gluten Free, Sugar Conscious, Wheat Free

  11. Grilled Fish Tacos
    Recipe Rating: 3.71197

    Fish tacos might just be the perfect summer dish. Here they're topped with a creamy sour cream sauce, shredded cabbage and a squeeze of fresh lime juice.

    Categories: Main Dishes, One Dish Meals, Quick and Easy, Family Friendly, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  12. Roasted Mahi-Mahi and Shrimp with Garlic
    Recipe Rating: 3.70782

    Mahi-mahi and shrimp partner with red and green peppers in this colorful seafood melange. Roasted garlic cloves infuse the stew with a smooth, subtle sweetness. Feel free to substitute your favorite white fish fillet. Combine with brown rice and a fresh leafy green salad for a deliciously simple and satisfying meal.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  13. Roasted Grouper Ratatouille
    Recipe Rating: 3.56697

    In this tasty take on ratatouille, the classic French vegetable dish, fillets of grouper add protein, texture and flavor to an already vibrant combination of bell peppers, squash and tomatoes.

    Categories: Main Dishes, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, High Fiber, Low Fat, Wheat Free

  14. Oven Crispy Fish
    Recipe Rating: 3.64221

    This crunchy, gluten-free fish recipe is a tasty, homemade alternative to frozen fish sticks. Make a double batch to freeze and have on hand for quick weeknight dinners.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Dairy Free, Gluten Free, Wheat Free

  15. Golden Trout with Lemon-Dill Couscous
    Recipe Rating: 3.6168

    With a side of steamed veggies, like carrots or asparagus, this seafood dish makes a complete, satisfying meal.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Dairy Free

  16. Potato Encrusted Halibut with Roasted Onions and Fennel

    Frozen hash browns are the secret ingredient in this quick but elegant main course for dinner or lunch. Use the same method to top salmon or tuna steaks, too.

    Categories: Main Dishes, One Dish Meals, Entertaining, Dairy Free, Gluten Free, High Fiber, Wheat Free

  17. Catfish Tacos with Thai Cabbage Slaw
    Recipe Rating: 3.74876

    This Thai twist on fish tacos is a celebration of colors, textures and vibrant flavors. Grilling the fish makes these tacos lighter than the common battered and fried version.

    Categories: Main Dishes, Quick and Easy, Dairy Free

  18. Ponzu-Marinated Halibut with Jicama and Bell Pepper Slaw
    Recipe Rating: 3.51131

    Ponzu, a light, citrus-based sauce of Japanese origin that's bright, tart and slightly salty on the tongue, makes an excellent dipping sauce for seafood and this mouth watering marinade for grilled halibut.

    Categories: Main Dishes, One Dish Meals, Dairy Free

  19. Grilled Halibut with Mango-Serrano Pico de Gallo
    Recipe Rating: 3.47709

    Substitute any mild flavored fish such as mahi-mahi or Tilapia for the halibut, if you like.

    Categories: Main Dishes, Dairy Free, Gluten Free, Wheat Free

  20. Grilled Mahi-Mahi with Arugula
    Recipe Rating: 3.84846

    Make this simple dinner or lunch main course in the summer, when tomatoes are at their best. Substitute spinach for the arugula, if desired.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Dairy Free, Gluten Free, Wheat Free

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