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  1. Mediterranean Mussels
    Recipe Rating: 3.7504

    What better way to start a meal than with an appetizer of steamed mussels in a savory broth? The combination of San Marzano tomatoes—grown in nutrient-rich volcanic soil of San Marzano, Italy and picked at peak ripeness for incomparable sweetness and sunny tomato flavor—ocean fresh mussels, herbs and spices simmered until the mussels are tender will surely become a fast favorite for week night suppers or weekend entertaining. Crisp and garlicky grilled bread is a must-have to soak up all the delicious broth!

    Categories: Main Dishes, Entertaining

  2. Antipasti Salad
    Recipe Rating: 3.68294

    Although this salad calls for many ingredients, most of them can be found prepared and ready to use. No heating of the kitchen required for this salad that offers something for every taste. Serve with crusty bread and a crisp white wine.

    Categories: Salads, Entertaining, No Cook, Quick and Easy, Gluten Free, Wheat Free

  3. Piquillo Peppers with Tuna, Spinach and Goat Cheese
    Recipe Rating: 3.75589

    Make a light meal out of these Spanish-influenced appetizers by serving them on top of a green salad with chopped vegetables and vinaigrette dressing.

    Categories: Appetizers, Entertaining, No Cook, Gluten Free, Vegetarian, Sugar Conscious, Wheat Free

  4. Parmigiano Reggiano and Prosciutto Toasts with Balsamic Glaze
    Recipe Rating: 4.08749

    Salty prosciutto, crisp red onions and sweet balsamic glaze complement the rich flavor of Parmigiano Reggiano in this elegant appetizer.

    Categories: Appetizers, Entertaining, Sugar Conscious

  5. Tuna Bites with Tahini-Yogurt Dipping Sauce
    Recipe Rating: 3.44244

    This easy entrée is great for weeknights. If your family likes a little zing, add a minced garlic clove and a pinch of cayenne to the tahini sauce. Use the same technique with cubes of chicken breast if you like; just make sure the meat is cooked all the way through, which may take a few more minutes.

    Categories: Main Dishes, Quick and Easy, Family Friendly, Gluten Free, Sugar Conscious, Wheat Free

  6. Crunchy Spanish Chickpeas
    Recipe Rating: 2.97129

    This multi-purpose mini recipe is great as a topping for creamy tomato soup or as an addictive game-day snack.

    Categories: Snacks, Budget Friendly, Dairy Free, Wheat Free, Gluten Free, Vegan, Vegetarian, Fat Free, Low Fat, Sugar Conscious

  7. Grilled Spiced Sardines with Couscous
    Recipe Rating: 3.69177

    Never cooked fresh sardines before? This easy, super-tasty recipe featuring aromatic spices is a great introduction. We love it as a main dish, but you could also serve it as a starter for 6 people. Ask your fishmonger to prepare the sardines for you.

    Categories: Main Dishes, Dairy Free, High Fiber, Sugar Conscious

  8. Roasted Cod and Carrots with Turmeric Tzatziki
    Recipe Rating: 3.544

    Mild, flaky cod is ideal for roasting, and cooking it on the same baking sheet with sweet young carrots couldn’t be simpler. Our vibrant, quick sauce made with Greek yogurt and grated fresh turmeric root comes together in a snap, but you could stir a scant 1 teaspoon dried turmeric into prepared tzatziki for a similar condiment.

    Categories: Main Dishes, Entertaining, One Dish Meals, Gluten Free, Wheat Free

  9. Grilled Halibut with Turmeric, Garlic and Capers
    Recipe Rating: 3.04608

    In this easy and impressive dish, grated fresh turmeric gives grilled halibut a rich golden hue. As a member of the ginger family, turmeric has a familiar bite that perfectly balances the slight sweetness of the fish.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

  10. Swordfish Puttanesca
    Recipe Rating: 3.37133

    This rich and comforting one-skillet dish is packed with savory flavors. Though perfectly elegant for company, it’s quick enough for weeknight family dinners, too. Serve with your favorite green vegetable.

    Categories: Main Dishes, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  11. Spanish Paella with Chorizo, Chicken and Shrimp
    Recipe Rating: 3.35869

    This impressive paella is a perfect party dish and a fun meal to cook together with your guests. Add 1 cup of frozen peas along with the mussels, if you like. Cook’s tip: the trick to this traditional Spanish rice dish is in not stirring once the rice is cooking.

    Categories: Main Dishes, Entertaining, Dairy Free, Sugar Conscious

  12. Grilled Greek-Style Pork Chops with Tomato-Cucumber Salad
    Recipe Rating: 3.43781

    These boneless pork chops are served with a bright tomato-cucumber salad that uses the same seasonings as the chops, making dinner a breeze. Try the side salad with summer squash, cooked eggplant or fresh corn, too.

    Categories: Main Dishes, Entertaining, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  13. Cioppino
    Recipe Rating: 3.11298

    This is a simplified version of the classic and comforting Italian-American seafood stew that is often served during the holidays. The tomato base can be made ahead of time and refrigerated for up to 2 days or frozen for up to 3 months. When ready to serve, simply thaw, bring to a boil and add the seafood.

    Categories: Soups and Stews, Entertaining, Make Ahead, Dairy Free

  14. Spanish Chickpeas and Chorizo
    Recipe Rating: 3.46266

    This Spanish-influenced dish is equally good using canned chickpeas or ones you've cooked yourself. Serve as an appetizer with crusty bread slices on the side.

    Categories: Appetizers, Entertaining, Make Ahead, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  15. Spanish Pork Meatballs
    Recipe Rating: 3.45104

    These meatballs are a common find in tapas bars all over Spain. Wet your hands before forming the meatballs to keep the pork mixture from sticking to them.

    Categories: Appetizers, Entertaining, Dairy Free, Low Sodium, Sugar Conscious

  16. Kalamata Olive Tapenade Crostini
    Recipe Rating: 3.64594

    Rich and fruity, Kalamata olives make for a flavorful tapenade. Use a whole wheat sourdough or crusty baguette for the crostini to contrast the tapenade's rich flavor.

    Categories: Appetizers, Entertaining, Quick and Easy, Dairy Free, Vegan, Vegetarian

  17. Marinated Halloumi Cheese Kabobs with Herbs
    Recipe Rating: 3.24278

    For the best flavor, marinate the cheese and vegetables 24 hours before grilling. Halloumi, a cheese from Cyprus that's made primarily from goat's and sheep's milk, is similar to fresh mozzarella in flavor, but works wonders on the grill.

    Categories: Appetizers, Picnic and Potluck, Entertaining, Gluten Free, Sugar Conscious, Wheat Free

  18. Antipasto Skewers
    Recipe Rating: 3.57166

    Serve these bright, flavorful appetizers before an Italian meal or cookout. They can be made up to 3 hours in advance and you can simply halve the recipe to feed a smaller crowd.

    Categories: Appetizers, Entertaining, Make Ahead, No Cook, Sugar Conscious

  19. Eggplant Caviar
    Recipe Rating: 3.60158

    This bright dish makes the perfect salad or salsa for eating with crackers, pita wedges or chips. If you like things spicy, stir in a chopped jalapeño pepper.

    Categories: Salads, Side Dishes, Appetizers, Make Ahead, Dairy Free, Wheat Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Low Fat, Sugar Conscious

  20. Piquillo Peppers with Goat Cheese
    Recipe Rating: 3.47028

    These stuffed rolled peppers are a flavorful dish to round out your appetizer spread. Sweet piquillo peppers are wonderful paired with tangy goat cheese and fragrant basil.

    Categories: Appetizers, Entertaining, Gluten Free, Sugar Conscious, Wheat Free

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