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  1. Zesty Quinoa with Broccoli and Cashews
    Recipe Rating: 3.66405

    Quinoa (pronounced KEEN-wah) is a high-protein, gluten-free ancient grain that cooks much like rice and has a texture similar to couscous. Combined with lemon, onions, wine, cashews and sundried tomatoes, you'll enjoy a carnival of flavors and textures. Serve this alongside baked tofu chunks or your favorite lean protein.

    Categories: Side Dishes, Family Friendly, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  2. Hempseed Apricot Chews
    Recipe Rating: 3.46898

    Hempseeds are a great source of omega-3 fatty acids. Sweet, nutty, chewy and dense, this snack satisfies that afternoon craving for sweets. Store them in an airtight container in the refrigerator for up to two weeks.

    Categories: Snacks, Quick and Easy, Cooking with Kids, Family Friendly, Make Ahead, No Cook, Picnic and Potluck, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Wheat Free

  3. Tahini Miso Sauce
    Recipe Rating: 3.50717

    This versatile sauce can be drizzled over raw or cooked vegetables, as well as grains.

    Categories: Dressings, Sauces and Condiments, No Cook, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  4. Fresh Pineapple Salsa
    Recipe Rating: 3.56745

    The tropical flavors of pineapple and lime combine with red onion, cilantro and serrano pepper for a salsa that's great with grilled pork, skirt steak, shrimp or tofu. It's also delicious with tortilla chips or spooned over tacos. For the best flavor, make at least 30 minutes ahead of time to allow the flavors to mingle.

    Categories: Appetizers, Dressings, Sauces and Condiments, Entertaining, Make Ahead, No Cook, Quick and Easy, Dairy Free, Gluten Free, Low Fat, Low Sodium, Vegan, Vegetarian, Wheat Free

  5. Beautiful Pot of Beans
    Recipe Rating: 3.70009

    When recipes tell you to "soak beans for 8 hours or overnight," it doesn't always have to be exact. We like to soak beans in the morning, go to work, then drain and rinse them when we come home. Then we simmer them in water while we go about our evening, store them, and enjoy our cooked beans the next day.

    Categories: Side Dishes, Make Ahead, Dairy Free, Sugar Conscious, Gluten Free, Wheat Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  6. Edamame Guacamole
    Recipe Rating: 3.77243

    Made with avocado and edamame, this guacamole variation is both creamy and fresh. Serve with raw vegetables like celery, carrots and radishes for dipping or alongside baked pita chips as a healthy snack or appetizer.

    Categories: Appetizers, Dressings, Sauces and Condiments, Snacks, No Cook, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Sugar Conscious

  7. How to Cook: Fresh Salsa
    Recipe Rating: 3.82563

    Salsa has lots of advantages: It seems indulgent, but it's actually a healthy choice, fat free and loaded with flavor and vegetables. It's inexpensive, especially when the ingredients are home grown or in season. It's versatile because you can make it hotter with more peppers or make it sweeter with fruit. And it's easy!

    Categories: Appetizers, Dressings, Sauces and Condiments, No Cook, Learn to Cook, Budget Friendly, Dairy Free, Wheat Free, Gluten Free, Vegan, Vegetarian, Fat Free, Sugar Conscious

  8. Pita Chips with Sweet Potato Mash and Smoked Almonds
    Recipe Rating: 3.4128

    Smoky almonds and pimenton (Spanish smoked paprika) are a particularly good match for sweet potatoes.

    Categories: Appetizers, Snacks, Budget Friendly, Family Friendly, Dairy Free, Low Sodium, Vegan, Vegetarian, Low Fat, Sugar Conscious

  9. How to Cook: Beans
    Recipe Rating: 3.32048

    Cooking beans at home is renowned as a simple way to save money and provide the base for many a healthy meal. It requires little effort and they're easy to keep on hand in the fridge or freezer. And then you can quickly put together everything from basic beans and rice (seasoned differently in different cultures) to soups, salads, dips and spreads.

    Categories: Main Dishes, Side Dishes, Family Friendly, Make Ahead, Learn to Cook, Budget Friendly, Dairy Free, Sugar Conscious, Gluten Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  10. Vegan Caesar Dressing
    Recipe Rating: 3.51684

    Serve this just as you would a traditional Caesar dressing — we bet no one will notice the difference. Watch our how-to video.

    Categories: Dressings, Sauces and Condiments, No Cook, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  11. Carrot Dressing
    Recipe Rating: 3.39387

    Serve this fragrant, flavorful dressing with any green salad or toss with steamed veggies, if you like. It also makes a bold dipping sauce for spring rolls and dumplings.

    Categories: Dressings, Sauces and Condiments, No Cook, Family Friendly, Vegan, Vegetarian, Fat Free, Low Fat

  12. Avocado and Grapefruit Salad
    Recipe Rating: 3.80133

    For beautiful results, use both pink and white grapefruit in this refreshing salad.

    Categories: Salads, Entertaining, No Cook, Dairy Free, Wheat Free, Gluten Free, Low Sodium, Vegan, Vegetarian, High Fiber

  13. Apple-Scented Breakfast Oatmeal and Buckwheat
    Recipe Rating: 3.97932

    Top this nutritious, hearty breakfast with fresh berries, dried fruit and nuts or flax seeds and then pour a bit of hemp or almondmilk over the top. Only have frozen fruit on hand? Stir it into the pot during the last few minutes of cooking.

    Categories: Breakfast and Brunch, Family Friendly, Dairy Free, Low Sodium, Vegan, Vegetarian, Low Fat

  14. No-Oil Balsamic Dressing
    Recipe Rating: 3.2794

    Drizzle this tangy dressing over green salads or steamed veggies. Watch our how-to video.

    Categories: Dressings, Sauces and Condiments, Make Ahead, Dairy Free, Vegan, Vegetarian, Fat Free, Sugar Conscious

  15. Get Your Greens Smoothie
    Recipe Rating: 3.6805

    Who knew it could be so easy and delicious to incorporate greens into your morning routine?

    Categories: Drinks, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Low Fat, Wheat Free

  16. Simple Barley
    Recipe Rating: 3.48125

    Spoon cooked barley into soups or stews or use it to make hot breakfast cereals and grain salads.

    Categories: Side Dishes, Family Friendly, Dairy Free, Wheat Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat, Sugar Conscious

  17. Spring Salad with Strawberries and Creamy Orange-Avocado Dressing
    Recipe Rating: 3.62031

    This seasonal beauty calls on spring all-stars asparagus and strawberries for a satisfying salad. The blended avocado results in a smooth and creamy cloak for the produce.

    Categories: Salads, Budget Friendly, Entertaining, No Cook, Dairy Free, Gluten Free, High Fiber, Vegan, Vegetarian, Wheat Free

  18. Sweet and Tangy Pineapple-Cucumber Salad
    Recipe Rating: 3.76813

    Serve as a side dish or condiment. It is also delicious rolled into lettuce wraps.

    Categories: Salads, No Cook, Family Friendly, Dairy Free, Low Fat, Gluten Free, Wheat Free, Low Sodium, Vegan, Vegetarian, Fat Free

  19. Creamy Sesame Greens
    Recipe Rating: 3.92107

    This simple side dish pairs your favorite greens with tahini, lemon juice and garlic.

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  20. Double Grape Slushies
    Recipe Rating: 3.5727

    Older kids can learn to make these themselves, and younger ones can be helpers. Remember to be careful with knives and sharp blender blades.

    Categories: Drinks, Family Friendly, No Cook, Budget Friendly, Cooking with Kids, Dairy Free, Wheat Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free

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