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  1. Basmati Rice, Black-Eyed Peas and Sunflower Seeds
    Recipe Rating: 4.13712

    Mushrooms and red bell peppers combine with black-eyed peas in this flavorful vegetarian entrée. Sunflower seeds add a crunchy finish, but pumpkin seeds taste great with this dish, too.

    Categories: Main Dishes, Side Dishes, Family Friendly, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  2. Easy Roasted Asparagus
    Recipe Rating: 3.5426

    Top this classic spring side dish with a little lemon zest or toasted pecans.

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  3. Spicy Collard Greens
    Recipe Rating: 3.16737

    Trust us, you'll want to serve these tender, spicy braised greens with cornbread on the side so that you can crumble it into the bowl to soak up the "pot likker".

    Categories: Side Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  4. Brown and Wild Rice with Herbs and Garlic
    Recipe Rating: 3.46039

    Fold chopped steamed vegetables or cubes of baked tofu into this easy side dish, if you like, and drizzle with fresh lemon juice. Serve alongside roasted fish or chicken for a great match.

    Categories: Side Dishes, Family Friendly, Gluten Free, Low Sodium, Vegetarian, Sugar Conscious, Wheat Free

  5. Fresh Herb Buttermilk Biscuits
    Recipe Rating: 3.56619

    Herbs add fresh flavor to these tender biscuits, infusing the dough and also the butter brushed over the biscuit tops. A lovely accompaniment for just about any soup.

    Categories: Breads and Muffins, Breakfast and Brunch, Family Friendly, Vegetarian, Sugar Conscious

  6. Savory Blue Cheese Crackers
    Recipe Rating: 3.52964

    These crackers may be made ahead and frozen. Just pop them into the oven for a few minutes before serving.

    Categories: Snacks, Picnic and Potluck, Entertaining, Gifts, Make Ahead, Vegetarian, Sugar Conscious

  7. Blue Cheese Walnut Twists
    Recipe Rating: 3.21548

    Buttery puff pastry forms the base for these crunchy twists, perfect for serving as a snack or before a light meal.

    Categories: Snacks, Appetizers, Entertaining, Low Sodium, Vegetarian, Sugar Conscious

  8. Cinnamon Maple Butter
    Recipe Rating: 3.46339

    Make up a batch of this spiced butter and slather on freshly baked biscuits, muffins, bagels, waffles or pancakes. And, of course, it is divine on plain old toast!

    Categories: Dressings, Sauces and Condiments, Family Friendly, Make Ahead, No Cook, Quick and Easy, Gluten Free, Sugar Conscious

  9. Flax and Pumpkin Seed Corn Bread
    Recipe Rating: 3.73188

    This whole grain bread, reminiscent of unsweetened corn bread, makes a nice breakfast bread when toasted or a snack with nut butter.

    Categories: Breads and Muffins, Family Friendly, Make Ahead, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

  10. Savory Cheese, Cranberry and Herb Mini Muffins
    Recipe Rating: 3.5333

    Cheddar cheese and sweet cranberries complement each other nicely in these little muffins, bringing sharp, sweet and tart flavors together in a single bite. A basket of these mini muffins looks tempting on the holiday brunch table. All-purpose flour can be substituted for the whole wheat pastry flour, if desired. If making regular size muffins, the recipe makes one dozen. (Allow longer baking time for larger muffins.)

    Categories: Breads and Muffins, Breakfast and Brunch, Family Friendly, Gifts, Make Ahead, Picnic and Potluck, Entertaining, Vegetarian, Sugar Conscious

  11. Easy Whole Wheat Dinner Rolls
    Recipe Rating: 3.38727

    Homemade bread, especially dinner rolls, brings that special, home cooked feeling to just about any meal. These "no need to knead" rolls are simple to prepare and have a delightful, rustic flavor. If desired, brush a bit of beaten egg over the dough before baking for a rich, golden brown color.

    Categories: Breads and Muffins, Make Ahead, Picnic and Potluck, Family Friendly, Low Sodium, Vegetarian, Sugar Conscious

  12. Irish Soda Bread
    Recipe Rating: 3.51501

    This gluten-free version of the classic Irish soda bread is flavorful and crumbly, rather like an oversized scone, and best eaten within a day or two of baking.

    Categories: Breads and Muffins, Family Friendly, Picnic and Potluck, Gluten Free, Vegetarian, Sugar Conscious, Wheat Free

  13. Onion Focaccia
    Recipe Rating: 3.6156

    Onions give this focaccia great flavor, but it can also be made plain or with a bit of grated cheese sprinkled over the top for the last 10 minutes of baking. The addition of extra virgin olive oil in the dough makes it just a bit crisp.

    Categories: Breads and Muffins, Picnic and Potluck, Entertaining, Family Friendly, Make Ahead, Dairy Free, Vegetarian, Sugar Conscious

  14. Southwestern Calamari Salad
    Recipe Rating: 3.64683

    This is a beautiful salad-full of bright color and interesting shapes. Always look for small fresh squid tubes or shells instead of the frozen rings. They have a much better in flavor and texture. Be sure to cook squid quickly, as it tends to become very rubbery if cooked too long.

    Categories: Salads, Entertaining, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  15. Blackened Catfish with Edamame Succotash
    Recipe Rating: 3.64042

    We love this dish because it pairs spicy catfish with the clean flavors of the succotash salad. Be sure to turn on your stove's exhaust fan while blackening.

    Categories: Main Dishes, Gluten Free, Sugar Conscious, Wheat Free

  16. Catfish Escabeche with Peppers and Mushrooms
    Recipe Rating: 3.57723

    Light and refreshing, this dish has similar origins to ceviche, except the fish is cooked before marinating.

    Categories: Main Dishes, Make Ahead, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  17. Holiday Cioppino
    Recipe Rating: 3.10033

    This is a simplified version of the classic Italian seafood stew. The vegetable base can be made ahead of time and frozen. When ready to serve, simply thaw and stir in the fish, crab, shrimp and clams to finish cooking.

    Categories: Soups and Stews, Entertaining, Make Ahead, Dairy Free, Sugar Conscious

  18. Haddock Fillets with Roasted Garlic Potato Crust
    Recipe Rating: 3.15429

    This same potato crust can be used on salmon or red snapper fillets, too. Serve the fish with roasted broccoli rabe or a green salad, if desired.

    Categories: Main Dishes, Gluten Free, Sugar Conscious, Wheat Free

  19. Grilled Fish Tacos
    Recipe Rating: 3.7504

    Fish tacos might just be the perfect summer dish. Here they're topped with a creamy sour cream sauce, shredded cabbage and a squeeze of fresh lime juice.

    Categories: Main Dishes, Family Friendly, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  20. Roasted Mahi-Mahi and Shrimp with Garlic
    Recipe Rating: 3.70658

    Mahi-mahi and shrimp partner with red and green peppers in this colorful seafood melange. Roasted garlic cloves infuse the stew with a smooth, subtle sweetness. Feel free to substitute your favorite white fish fillet. Combine with brown rice and a fresh leafy green salad for a deliciously simple and satisfying meal.

    Categories: Main Dishes, Dairy Free, Sugar Conscious

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