Looking for more detailed product information?
Visit products

Showing results 1 - 20 of 28

Search results

  1. Smoky Grilled Chickpeas with Eggplant and Tomatoes
    Recipe Rating: 3.48744

    This easy vegan dish is packed with some great summer flavors. Cooking chickpeas in a dry skillet right on the grill makes them deliciously crisp on the outside and creamy inside. Watch our how-to video.

    Categories: Main Dishes, Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Low Fat, Wheat Free

  2. "Cheesy" Baked Quinoa Cakes with Roasted Broccoli
    Recipe Rating: 2.95647

    This easy weeknight main is also special enough for a celebratory meal. Creamy nut-based cheese is folded into a savory mixture of quinoa and beans for a crisp and satisfying patty that’s served alongside garlicky roasted broccoli.

    Categories: Main Dishes, Entertaining, Quick and Easy, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Sugar Conscious

  3. French Lentils with Onion and Carrot
    Recipe Rating: 3.32059

    Look for French green lentils, which hold their shape very well after cooking, in the bulk department, where you can buy just what you need for this recipe.

    Categories: Main Dishes, Side Dishes, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  4. Red Lentils with Garlic and Onions
    Recipe Rating: 3.24789

    Pureéd lentils, or dal, are a staple in Indian cuisine. Make sure to add the salt to these lentils only after they're cooked. If added before, it will take longer for them to get tender.

    Categories: Main Dishes, Side Dishes, Family Friendly, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Wheat Free

  5. Black Bean and Spinach Tamales
    Recipe Rating: 3.74037

    Tamale making is a labor-intensive endeavor, so make them when you have some helpful guests around the house. Tamales freeze well; simply steam them an extra ten minutes. Tamales are traditionally made with lard. In this recipe, we use vegetable shortening for a vegan alternative.

    Categories: Main Dishes, Side Dishes, Entertaining, Make Ahead, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  6. Basmati Rice, Black-Eyed Peas and Sunflower Seeds
    Recipe Rating: 4.0005

    Mushrooms and red bell peppers combine with black-eyed peas in this flavorful vegetarian entrée. Sunflower seeds add a crunchy finish, but pumpkin seeds taste great with this dish, too.

    Categories: Main Dishes, Side Dishes, Family Friendly, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  7. Indian Dal
    Recipe Rating: 3.72091

    Nutritious and flavorful, with added heat from a jalapeño, this recipe is an ideal choice for a quick evening meal. Dal is one of the principal foods of the Indian subcontinent where the term can be used to mean either an ingredient or the dish made from it. If using green or black beluga lentils instead of red, the cooking time should be increased by 10 to 15 minutes. Serve over a bed of brown rice.

    Categories: Main Dishes, Side Dishes, Quick and Easy, Make Ahead, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

  8. Quinoa with Oyster Mushrooms and Adzuki Beans
    Recipe Rating: 3.47709

    This easy dish makes a great side or even a meatless entree. Look for dried oyster mushrooms in the produce department and make sure to remove their tough stems before using.

    Categories: Main Dishes, Side Dishes, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  9. Cuban-Style Black Beans and Rice
    Recipe Rating: 3.46298

    Try this easy-to-follow recipe and enjoy one of Cuba's most famous plates. Full of protein and flavor, Cuban-style black beans serve as a meal in themselves, or as a delicious side dish. By dry roasting the brown rice, you will enhance its flavor and increase its natural sweetness. Serve as a main course or side dish.

    Categories: Main Dishes, Side Dishes, Family Friendly, Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free

  10. Tamarind Spiced Chickpeas and Spinach
    Recipe Rating: 3.75388

    Cumin, coriander and cayenne combine with tamarind concentrate to add some fun to canned chickpeas and tomatoes. Traditionally, tamarind offers a pleasant sourness to pad thai, dipping sauces and curries. Serve this dish over basmati rice with whole wheat or corn tortillas.

    Categories: Main Dishes, Side Dishes, Family Friendly, Make Ahead, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  11. Black Bean Salad with Avocado-Lime Dressing
    Recipe Rating: 3.63081

    This colorful salad features a quick dressing made from creamy avocado, tangy lime juice and zesty cilantro.

    Categories: Main Dishes, Salads, Family Friendly, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, High Fiber, Wheat Free

  12. Collard Rolls
    Recipe Rating: 3.24961

    Sturdy collard leaves make excellent nutrient-dense wrappers for a tasty mixture of adzuki beans, bell pepper and brown rice.

    Categories: Main Dishes, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  13. Red Lentil Burgers
    Recipe Rating: 3.38761

    This recipe comes to us courtesy of the Renegade Lunch Lady Chef Ann Cooper and her book Lunch Lessons: Changing the Way We Feed our Children. These lentil patties are delicious as well as healthful, and can be served as a burger on a whole grain bun, or as an entree with rice and some grilled veggies.

    Categories: Main Dishes, Family Friendly, Dairy Free, Vegan, Vegetarian, High Fiber, Low Fat

  14. Refried Bean and Avocado Soft Tacos
    Recipe Rating: 3.72461

    Perfectly seasoned beans are balanced by the fresh flavors of avocado, lettuce and tomato for a healthier version of a fast-food favorite. Kick up the heat with your favorite hot sauce! Watch our how-to video.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber

  15. Engine 2 Baked Potatoes
    Recipe Rating: 3.26137

    Bake the potatoes in advance and you can put together this satisfying meal of potatoes stuffed with hummus, black beans and veggies in a flash. Just reheat the split potatoes and fill them before serving.

    Categories: Main Dishes, Family Friendly, Make Ahead, One Dish Meals, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Low Fat

  16. Sweet Potato and Chickpea Tagine
    Recipe Rating: 3.49282

    Toasting the spices for this Moroccan-inspired dish enhances flavor and creates a fragrant meal.

    Categories: Main Dishes, Family Friendly, Make Ahead, One Dish Meals, Dairy Free, Vegan, Vegetarian, High Fiber

  17. How to Cook: Beans
    Recipe Rating: 3.23645

    Cooking beans at home is renowned as a simple way to save money and provide the base for many a healthy meal. It requires little effort and they're easy to keep on hand in the fridge or freezer. And then you can quickly put together everything from basic beans and rice (seasoned differently in different cultures) to soups, salads, dips and spreads.

    Categories: Main Dishes, Side Dishes, Family Friendly, Make Ahead, Learn to Cook, Budget Friendly, Dairy Free, Sugar Conscious, Gluten Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  18. Lentils, Brown Rice and Caramelized Onions
    Recipe Rating: 3.22177

    Serve this dish (inspired by the Middle Eastern classic, Mujadara) either as a vegetarian main course or a hearty side.

    Categories: Main Dishes, Side Dishes, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Low Fat, Wheat Free

  19. Black Beans and Rice Extravaganza
    Recipe Rating: 3.77359

    This recipe comes to us courtesy of Rip Esselstyn and his book The Engine 2 Diet. It's a great option for a meatless dinner or lunch.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Wheat Free

  20. Swiss Chard with Black-eyed Peas
    Recipe Rating: 3.58492

    Any fresh chard will do, but rainbow chard is beautiful in this simple sauté that highlights the rich flavor of chard with added protein from the peas and a little kick of red pepper.

    Categories: Main Dishes, Dairy Free, Vegan, Vegetarian, High Fiber, Low Fat

Pages