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  1. Orange-Cranberry Sauce
    Recipe Rating: 3.47512

    As an alternative to serving this bright, tart condiment with roasted turkey or chicken, stir a spoonful of it into a cup of yogurt or a tall smoothie for breakfast.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free

  2. Brown and Wild Rice with Herbs and Garlic
    Recipe Rating: 3.72707

    Fold chopped steamed vegetables or cubes of baked tofu into this easy side dish, if you like, and drizzle with fresh lemon juice. Serve alongside roasted fish or chicken for a great match.

    Categories: Side Dishes, Gluten Free, Low Sodium, Vegetarian, Sugar Conscious, Wheat Free

  3. Finnish Cardamom Coffee Bread
    Recipe Rating: 3.80365

    Serve this cardamom-scented bread toasted and spread with butter alongside strong coffee on early winter mornings. This bread also freezes well. Wrap in plastic wrap and then foil for the best results.

    Categories: Breads and Muffins, Low Sodium, Vegetarian, Low Fat

  4. Blue Cheese Walnut Twists
    Recipe Rating: 3.56444

    Buttery puff pastry forms the base for these crunchy twists, perfect for serving as a snack or before a light meal.

    Categories: Appetizers, Low Sodium, Vegetarian, Sugar Conscious

  5. Cranberry-Pistachio Biscotti
    Recipe Rating: 3.7766

    Store these crunchy cookies, perfect for dunking in a cup of hot tea, in an airtight container for several weeks.

    Categories: Desserts, Low Sodium, Vegetarian

  6. Double Ginger Gingerbread
    Recipe Rating: 3.62839

    Top squares of this spiced cake, a perfect dessert for holiday meals and parties, with spoonfuls of whipped cream, if you like. The crystallized ginger gives them an extra punch.

    Categories: Breads and Muffins, Low Sodium, Vegetarian

  7. Blueberry Spelt Muffins
    Recipe Rating: 4.03905

    The classic blueberry muffin gets an update with spelt flour and a flavor boost from orange juice and zest.

    Categories: Breads and Muffins, Low Sodium, Vegetarian

  8. Easy Whole Wheat Dinner Rolls
    Recipe Rating: 3.58672

    Homemade bread, especially dinner rolls, brings that special, home cooked feeling to just about any meal. These "no need to knead" rolls are simple to prepare and have a delightful, rustic flavor. If desired, brush a bit of beaten egg over the dough before baking for a rich, golden brown color.

    Categories: Breads and Muffins, Low Sodium, Vegetarian, Sugar Conscious

  9. Sea Bass Kabobs
    Recipe Rating: 3.78994

    This is a quick and easy way to prepare sea bass on the grill. This recipe also works well for parties. Serve with warm potato salad and slices of ripe summer tomatoes.

    Categories: Main Dishes, Dairy Free, Gluten Free, Low Sodium, Sugar Conscious, Wheat Free

  10. Chilean Sea Bass with Grilled Mango Salsa
    Recipe Rating: 3.91322

    Secret Ingredient: Chilean Sea BassThe firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner. To learn how to make this recipe, watch the Secret Ingredient cooking show.

    Categories: Main Dishes, Dairy Free, Gluten Free, Low Sodium, Wheat Free

  11. Cedar Plank Salmon Fillets
    Recipe Rating: 4.05232

    Prepared with natural red cedar, planked salmon is a slow cooking method that produces a wonderful aroma, delicate texture and rich smoky flavor.

    Categories: Main Dishes, Dairy Free, Gluten Free, Low Sodium, Wheat Free

  12. Orange-Glazed Wild Alaska Salmon with Mango Relish
    Recipe Rating: 3.7523

    A bowl of couscous or jasmine rice is a great accompaniment for this dish since it will help to soak up the orange glaze and juices from the mango relish.

    Categories: Main Dishes, Dairy Free, Gluten Free, Low Sodium, Wheat Free

  13. Kasha Varnishkes with Caramelized Onions and Mushrooms
    Recipe Rating: 3.7915

    Kasha Varnishkes, a delightful mixture of sautéed onions, buckwheat groats and bowtie pasta, graces many Jewish holiday tables. This version features caramelized onions and hearty mushrooms.

    Categories: Main Dishes, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber

  14. Tuscan-Style Vegetables
    Recipe Rating: 3.99789

    White beans, a traditional addition to many classic Italian dishes, add texture and protein to this hearty side dish. Serve this in the summer, when tomatoes and zucchini are seasonal standouts.

    Categories: Side Dishes, Gluten Free, Low Sodium, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  15. Baked Apples with Maple Syrup and Granola
    Recipe Rating: 3.99711

    Granny smith apples are a great choice for making this easy but elegant dessert, but feel free to experiment with your favorite variety of apple, too. Sprinkle a bit of freshly grated nutmeg over the apples before baking for even more flavor.

    Categories: Breakfast and Brunch, Low Sodium, Vegetarian, High Fiber

  16. Pork Chops with Maple Apple Acorn Squash
    Recipe Rating: 3.90891

    Pork Chops with Maple Apple Acorn Squash

    Categories: Main Dishes, Gluten Free, Low Sodium, Wheat Free

  17. Indian-Style Spicy Yogurt Marinade
    Recipe Rating: 3.95175

    Yogurt is a natural meat tenderizer. This spicy mixture produces a flavorful golden crust on all manner of meats; simply pop the prepared meat in the marinade for about 4 hours before grilling.

    Categories: Dressings and Sauces, Gluten Free, Low Sodium, Vegetarian, Sugar Conscious, Wheat Free

  18. Pumpkin Seed Pesto
    Recipe Rating: 4.00018

    This thick and fragrant pumpkin seed pesto, featuring roasted pumpkin seeds, olive oil, cilantro and garlic, is a versatile sauce for your repertoire. Try this pesto as a spread on sandwiches, tossed with hot pasta or served over roasted or steamed vegetables.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Sugar Conscious, Wheat Free

  19. Sesame-Thyme Goat Cheese with Crostini
    Recipe Rating: 3.77432

    Serve this elegant appetizer with glasses of chilled white or rosé wine, if you like.

    Categories: Appetizers, Low Sodium, Vegetarian, Sugar Conscious

  20. Mango Agua Fresca
    Recipe Rating: 3.88192

    This light, refreshing drink popularized in Central America is a terrific thirst quencher on a hot summer day. Agua fresca (Spanish for "fresh water") uses more water than a smoothie would in order to flavor the water and not just purée the fruit. Inspired by Whole Planet Foundation® microcredit client recipes. 

    Categories: Beverages, Dairy Free, Gluten Free, Low Sodium, Vegetarian, Low Fat, Wheat Free

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