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  1. Couscous and Tomato Stuffed Eggplant
    Recipe Rating: 3.41602

    For a vegetarian side dish, it's tough to beat this comforting tomato and eggplant combo. Serve the eggplant alongside a cup of vegetable soup or a green salad for a light meal.

    Categories: Side Dishes, Entertaining, Vegetarian, High Fiber

  2. Grilled Veggie Pinwheels
    Recipe Rating: 3.04546

    Hittin' the grill for dinner tonight? Add a few vegetable slices to the grill and tomorrow's lunch is in the bag. These colorful pinwheels double as a healthful after-school snack.

    Categories: Main Dishes, Side Dishes, Family Friendly, Make Ahead, Picnic and Potluck, Quick and Easy, Dairy Free, High Fiber, Sugar Conscious, Vegan, Vegetarian

  3. Stuffed Zucchini with Gazpacho Sauce
    Recipe Rating: 3.0814

    Take advantage of the season's bounty of zucchini squash, cucumbers and tomatoes with this rustic Italian dish. It makes a wonderful transition between summer and fall.

    Categories: Side Dishes, Entertaining, Vegetarian, High Fiber

  4. Basmati Rice, Black-Eyed Peas and Sunflower Seeds
    Recipe Rating: 4.0005

    Mushrooms and red bell peppers combine with black-eyed peas in this flavorful vegetarian entrée. Sunflower seeds add a crunchy finish, but pumpkin seeds taste great with this dish, too.

    Categories: Main Dishes, Side Dishes, Family Friendly, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  5. Easy Roasted Asparagus
    Recipe Rating: 3.47183

    Top this classic spring side dish with a little lemon zest or toasted pecans. It's perfect alongside a roast chicken, or add it to your favorite salad.

    Categories: Side Dishes, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  6. Herbed Two-Potato Skewers

    Partially cooking the potatoes before they hit the grill is key to cooking this delicious side dish just right. Serve alongside grilled chicken legs or pork chops, if desired.

    Categories: Side Dishes, Entertaining, Family Friendly, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Wheat Free

  7. Refried Beans with Roasted Salsa and Monterey Jack
    Recipe Rating: 3.56526

    Be sure to use a fire-roasted salsa to make this easy, lighter version of traditional refried beans. Their smokiness will add unrivaled flavor and fragrance to the dish. Serve as a side dish, or as a dip with tortilla chips.

    Categories: Appetizers, Side Dishes, Entertaining, Family Friendly, Quick and Easy, Gluten Free, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  8. Apricot Bread
    Recipe Rating: 3.3848

    This not-too-sweet bread is great for family gatherings. The flavor of the orange juice comes through and complements the apricots.

    Categories: Breakfast and Brunch, Breads and Muffins, Gifts, Make Ahead, Dairy Free, Vegetarian, High Fiber

  9. Flax and Pumpkin Seed Corn Bread
    Recipe Rating: 3.68718

    This whole grain bread, reminiscent of unsweetened corn bread, makes a nice breakfast bread when toasted or a snack with nut butter.

    Categories: Breads and Muffins, Picnic and Potluck, Family Friendly, Make Ahead, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

  10. Whole Wheat Pecan-Raisin Bread
    Recipe Rating: 3.04672

    This delicious bread smells wonderful while baking. Ideal as a whole grain breakfast bread with nut butter, tahini, cream cheese or butter.

    Categories: Breads and Muffins, Family Friendly, Gifts, Make Ahead, Picnic and Potluck, Dairy Free, Vegetarian, High Fiber

  11. Baked Basmati and Currant Stuffed Trout
    Recipe Rating: 3.42712

    Fragrant basmati rice and sweet-tart dried currants make a delicious stuffing for whole, fresh trout in this impressive main course. As your fish monger to butterfly the fish for you at the seafood counter.

    Categories: Main Dishes, Entertaining, Dairy Free, High Fiber

  12. Grilled Fish Tacos
    Recipe Rating: 3.71197

    Fish tacos might just be the perfect summer dish. Here they're topped with a creamy sour cream sauce, shredded cabbage and a squeeze of fresh lime juice.

    Categories: Main Dishes, One Dish Meals, Quick and Easy, Family Friendly, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  13. Roasted Grouper Ratatouille
    Recipe Rating: 3.56697

    In this tasty take on ratatouille, the classic French vegetable dish, fillets of grouper add protein, texture and flavor to an already vibrant combination of bell peppers, squash and tomatoes.

    Categories: Main Dishes, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, High Fiber, Low Fat, Wheat Free

  14. Potato Encrusted Halibut with Roasted Onions and Fennel

    Frozen hash browns are the secret ingredient in this quick but elegant main course for dinner or lunch. Use the same method to top salmon or tuna steaks, too.

    Categories: Main Dishes, One Dish Meals, Entertaining, Dairy Free, Gluten Free, High Fiber, Wheat Free

  15. Crunchy Coconut-Macadamia Shrimp
    Recipe Rating: 3.77965

    These terrifically tasty shrimp are packed with tropical flavor and baked to a healthy crispness, not fried in oil. They’re fabulous on their own, or serve them with a sweet-and-sour dipping sauce or a spicy fruit salsa. Watch our how-to video.

    Categories: Appetizers, Main Dishes, Entertaining, Family Friendly, Quick and Easy, Dairy Free, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  16. Lime Seared Scallops with Spinach and Caramelized Walnuts
    Recipe Rating: 3.68459

    Plump white scallops are elegantly presented in a nest of bright, barely cooked spinach leaves. Crispy sweet caramelized walnuts add a delicious contrast to the tender mollusks, which have been marinated in tart lime juice with a hint of garlic and tarragon.

    Categories: Main Dishes, Entertaining, Dairy Free, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  17. Jerk Shrimp with Cilantro Lime Rice
    Recipe Rating: 3.62186

    The simple but flavorful marinade in this spicy-sweet shrimp dish is also excellent to use with pork chops or chicken legs and thighs.

    Categories: Main Dishes, High Fiber

  18. Pineapple and Cilantro Baked Salmon
    Recipe Rating: 3.43174

    The lively flavors of pineapple juice, miso and cilantro make a delicious complement to baked salmon. Serve with steamed rice or pasta and green beans.

    Categories: Main Dishes, Quick and Easy, Dairy Free, High Fiber, Sugar Conscious

  19. Cod with Chickpeas and Summer Vegetables
    Recipe Rating: 3.18035

    This simplified seafood version of the famed Cocido celebrates Moorish spices and the Spanish fondness for codfish. Complement with crusty bread and a light salad.

    Categories: Main Dishes, Quick and Easy, Dairy Free, Gluten Free, High Fiber, Wheat Free

  20. Chardonnay-Poached Sea Scallops with Baby Bok Choy and Jasmine Rice
    Recipe Rating: 3.51131

    When infused with whole herbs, the dry character of chardonnay creates a rich poaching liquid. Use fresh or frozen scallops in this recipe.

    Categories: Main Dishes, Entertaining, Gluten Free, High Fiber

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