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  1. Grilled Vegetable Panzanella

    This grilled panzanella puts a bumper crop of summer squash to good use in this fun spin on a traditional summer salad. Substitute any of your favorite vegetables in this recipe; eggplant, red onion and asparagus would all be great additions.

    Categories: Salads, Dairy Free, Vegan, Vegetarian, Fat Free, Low Fat

  2. Mixed Winter Pickles
    Recipe Rating: 3.70347

    Take advantage of abundant winter root veggies to make these delicious and simple homemade pickles. Serve with sandwiches, on a cheese platter or with your holiday meal. These also make great gifts. Recipe courtesy of chef Sonya Cote. Watch our how-to video. 

    Categories: Dairy Free, Fat Free, Low Fat, Low Sodium, Sugar Conscious, Vegan, Vegetarian

  3. Sunny Citrus Smoothie
    Recipe Rating: 3.57983

    This smoothie is loaded with great citrus flavor and is wonderfully versatile. Although we love the standout flavor of grapefruit, you can substitute other citrus fruit depending on what’s in season: try lime, tangerine, tangelo or blood orange.

    Categories: Drinks, Fat Free, Gluten Free, Low Fat, Low Sodium, Vegetarian, Wheat Free

  4. Herbal Sun Tea
    Recipe Rating: 3.29099

    Brew up this delicious herb beverage anywhere you have sun—on your porch or patio, on a windowsill or even at a campsite. Garnish the tea with fresh cucumber spears, sliced strawberries or organically grown nasturtium flowers instead of the citrus, if you like.

    Categories: Drinks, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat, Sugar Conscious, Wheat Free

  5. Orange-Cranberry Sauce
    Recipe Rating: 3.26178

    As an alternative to serving this bright, tart condiment with roasted turkey or chicken, stir a spoonful of it into a cup of yogurt or a tall smoothie for breakfast.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free

  6. Maple Roasted Fennel
    Recipe Rating: 3.59397

    Roasted fennel is a great side dish to serve in the fall and winter, especially when it's flavored with maple syrup. Serve alongside roasted fish or pork and drizzle with a few extra drops of maple syrup, if desired.

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, Fat Free, High Fiber, Wheat Free

  7. Apricot and Tamari Grilling Marinade
    Recipe Rating: 3.58527

    Maple syrup and fruit-sweetened apricot jam join with garlic, shallot and ginger in a white wine and tamari base for an out-of-the-ordinary marinade. Try on tofu, chicken or thick slabs of eggplant.

    Categories: Dressings and Sauces, Fat Free, Sugar Conscious

  8. Sweet and Savory Seafood Dry Rub
    Recipe Rating: 3.73342

    A dry rub like this one, sweetened with brown sugar and flavored with paprika and basil, is ideal for salmon, red snapper or tuna fillets.

    Categories: Dressings and Sauces, Dairy Free, Vegan, Vegetarian, Fat Free, Sugar Conscious

  9. Blueberry Dessert Sauce
    Recipe Rating: 3.67786

    This delightfully simple sauce dresses up a slice of angel food cake or a scoop of ice cream.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free

  10. Strawberry-Orange Popsicles
    Recipe Rating: 3.5956

    If you prefer your pops to have a smoother texture, simply strain the strawberry purée through a fine sieve to remove the seeds first.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free

  11. Orange Gremolata
    Recipe Rating: 3.66146

    Dress up lamb or beef stews with a sprinkle of this brightly flavored orange, parsley and garlic combo. Steamed cauliflower, broccoli and carrots tossed in a little olive oil and topped with a handful of gremolata is another delicious way to enjoy this easy-to-make condiment.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, Fat Free, Sugar Conscious, Wheat Free

  12. Cilantro Chutney
    Recipe Rating: 3.67527

    Serve this fresh chutney with rice, naan, grilled meats or tofu, and tacos. It is especially suited to meals that are rich in cheese or avocado, as the heat of the chutney cuts the creaminess.

    Categories: Dressings and Sauces, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, Fat Free, Sugar Conscious, Wheat Free

  13. Peach-Mango Popsicles
    Recipe Rating: 3.86013

    It doesn't matter if you're 2 or 102, the sweet-tooth appeal of homemade fruit popsicles is universal.

    Categories: Desserts, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free

  14. Chilled Peach Soup
    Recipe Rating: 3.71156

    Serve this refreshing summer soup in cups or bowls, garnished with fragrant sprigs of mint. Substitute freshly squeezed orange juice for the apple juice, if you like.

    Categories: Appetizers, Dairy Free, Gluten Free, Vegetarian, Fat Free, Wheat Free

  15. Quick Pickles
    Recipe Rating: 3.63156

    Where winter hits hard, people really value seasonal fresh produce. Some preserve the summer bounty using the freezer or a dehydrator. Others make pickles, and quick pickling is really easy! Keep these quick pickles in your refrigerator for up to 1 month.

    Categories: Dressings and Sauces, Dairy Free, Vegan, Vegetarian, Fat Free

  16. Cranberry-Pear Sauce with Vanilla
    Recipe Rating: 3.96412

    Secret Ingredient: Chutneys and Fruit SaucesThe sweetness of the pears balances the tartness of the cranberries in this vibrantly colored sauce, perfect for spooning over slices of roasted turkey. To learn how to make this recipe, watch the Secret Ingredient cooking show.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free

  17. Peach and Cucumber Salsa
    Recipe Rating: 3.72975

    Make this refreshing summer salsa, perfect for serving with grilled fish, up to 4 hours in advance. Simply cover and chill it until ready to use.

    Categories: Dressings and Sauces, Dairy Free, Gluten Free, Low Sodium, Raw, Vegan, Vegetarian, Fat Free, Sugar Conscious, Wheat Free

  18. Pickled Cajun Green Beans and Carrots
    Recipe Rating: 3.75767

    Cajun flavors almost always include spicy cayenne and fragrant garlic. These pickles are delicious served in a tall glass of tomato juice or as a spicy side at your next crawfish boil. They'll keep well for up to a month in your refrigerator.

    Categories: Side Dishes, Dairy Free, Vegan, Vegetarian, Fat Free

  19. Vietnamese Quick-Pickled Vegetables
    Recipe Rating: 3.39543

    This easy quick-pickle is crunchy, sweet and salty. It's the perfect accompaniment to Asian meat dishes or a colorful addition to salads and sandwiches. If you're feeling creative, use the pickling mixture with other vegetables like asparagus, green beans or cauliflower.

    Categories: Side Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, Fat Free, Wheat Free

  20. Spiced Cranberry Sauce with Chardonnay and Orange Zest
    Recipe Rating: 3.89551

    This tart sauce has a hint of spice that enriches the flavor of the cranberries. Serve with turkey and dressing or spoon it over ice cream, yogurt, pancakes or waffles.

    Categories: Side Dishes, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Wheat Free

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