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  1. Black-Eyed Peas and Tomatoes with Bananas
    Recipe Rating: 4.03429

    Inspired by the dish red-red from Ghana, this simple stew of tomatoes and black-eyed peas is traditionally served with fried plantains. Cooked bananas are a great substitute and the flavor combination, while surprising, is tasty and balanced. Inspired by Whole Planet Foundation® microcredit client recipes.

    Categories: Main Dishes, Quick and Easy, Gluten Free, Vegetarian, High Fiber, Wheat Free

  2. Harissa
    Recipe Rating: 3.52466

    Try rubbing this fiery Tunisian chile paste on meats or fish before searing or grilling, or stir a small spoonful into some mayonnaise for a sandwich spread with a kick. Also mix a dollop into butter and toss with steamed veggies or couscous. The hotter the chiles, the hotter the harissa, so experiment and use sparingly to taste.

    Categories: Dressings, Sauces and Condiments, Make Ahead, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free

  3. Pearl Couscous Salad with Merguez and Grilled Bell Peppers
    Recipe Rating: 3.58614

    Merguez sausages originated in North Africa and are typically made of lamb or beef and spiced with chiles that give the sausage its notable red color. If you can't find merguez sausage, add about 1/4 teaspoon each of ground cumin, ground coriander, and paprika to the dressing, to help replicate some of its flavors.

    Categories: Main Dishes, Salads, Family Friendly, Picnic and Potluck, Quick and Easy, Dairy Free

  4. Moroccan-Spiced Goat Cheese
    Recipe Rating: 3.49435

    This fragrant spiced goat cheese is quick and simple to make. The combination of sweet and nutty spices, which includes cinnamon, cumin, cardamom and cloves, is delicious sprinkled on pork or chicken before grilling, too.

    Categories: Appetizers, No Cook, Quick and Easy, Entertaining, Make Ahead, Low Sodium, Vegetarian, Sugar Conscious

  5. Collard Greens with Roasted Peanuts
    Recipe Rating: 3.45778

    Roasted peanuts add a rich and toasted note to these pan-sautéed collard greens, made with red onions, garlic and dried chiles.

    Categories: Side Dishes, Picnic and Potluck, Quick and Easy, Dairy Free, Sugar Conscious

  6. Kenyan-Style Corn and Bean Stew
    Recipe Rating: 3.90638

    This simple, nourishing stew, githeri, originated with the Kikuyu tribe in Kenya. Today it is eaten throughout the country as a staple dish. Inspired by Whole Planet Foundation® microcredit client recipes.

    Categories: Soups and Stews, Family Friendly, Make Ahead, One Dish Meals, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber

  7. Kenyan-Style Kale and Tomatoes
    Recipe Rating: 4.02642

    In Kenya, this popular dish is eaten without utensils, with chapati (a variety of flatbread) or ugali (a type of cornmeal mush) used to scoop up bites instead. Inspired by Whole Planet Foundation® microcredit client recipes.

    Categories: Side Dishes, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, Sugar Conscious, Wheat Free

  8. Minted Yogurt with Fresh Fruit
    Recipe Rating: 3.55921

    Juicy oranges and sweet honeydew melon are combined with sliced almonds and goat’s milk yogurt in this simple Moroccan-inspired treat. Light and refreshing, this is a cool, soothing way to cap off a spicy meal. If desired, use yogurt made with cow’s milk or soymilk instead of goat’s milk.

    Categories: Breakfast and Brunch, Desserts, Snacks, No Cook, Quick and Easy, Cooking with Kids, Family Friendly, Gluten Free, Low Sodium, Vegetarian, Wheat Free

  9. Apricot Couscous
    Recipe Rating: 3.58017

    Perfect for stuffing Couscous-Stuffed Moroccan Cornish Hens or as a delicious accompaniment to tagines or spiced meats and vegetables.

    Categories: Side Dishes, Quick and Easy, Dairy Free, Vegan, Vegetarian, High Fiber, Sugar Conscious

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