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  1. Ham and Barley Salad
    Recipe Rating: 3.63764

    This light entrée salad pairs smoked ham with crisp cabbage, savory green onions and sweet carrots in a salad base of whole grain barley. Mustard and shallots add depth and spice to the fresh vinaigrette dressing.

    Categories: Main Dishes, Salads, Make Ahead, Picnic and Potluck, Dairy Free, High Fiber, Sugar Conscious

  2. Grilled Marinated Lamb Salad
    Recipe Rating: 3.72334

    This salad of fresh spinach, tomatoes, grilled lamb, feta cheese and olives is a complete meal in itself. Serve with a glass of white or red wine for a treat.

    Categories: Salads, Main Dishes, Gluten Free, Wheat Free

  3. Arugula Salad with Manchego and Walnuts
    Recipe Rating: 3.63791

    The crisp peppery flavor of arugula combines nicely with toasted walnuts and Manchego, a mild Spanish sheep's milk cheese. A great beginning to a meal of grilled or roasted chicken and vegetables.

    Categories: Salads, Side Dishes, Gluten Free, Vegetarian, Wheat Free

  4. Spicy Lentil and Vegetable Salad
    Recipe Rating: 3.40886

    Cold lentils mixed with colorful vegetables, a touch of lemon juice and olive oil make a refreshing side dish for the summer table.

    Categories: Side Dishes, Salads, Family Friendly, Make Ahead, Picnic and Potluck, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  5. Peanutty Udon Noodle and Tofu Salad
    Recipe Rating: 3.48983

    Creamy peanut butter and salty tamari anchor this hearty tofu-udon dish. The silky noodles, sauce and cabbage accented with color from the carrots and radishes make for a satisfying meal when served warm, at room temperature or even chilled.

    Categories: Salads, Picnic and Potluck, Dairy Free, Vegetarian

  6. Jicama Slaw
    Recipe Rating: 3.33832

    A creamy dressing provides the perfect background for crunchy jicama and sweet corn kernels. Allow this salad to marinate for a few hours before serving; the flavors will blend nicely. 

    Categories: Salads, Side Dishes, Picnic and Potluck, Make Ahead, Gluten Free, Vegetarian, High Fiber, Sugar Conscious, Wheat Free

  7. Barley Salad with Fresh Mint
    Recipe Rating: 3.81717

    Few foods say "spring" better than mint. The color, texture and flavors of red bell pepper, green onions, pearled barley and fresh mint and basil makes this a consummate spring salad that stands well on its own or served on half an avocado or papaya. It also works well as an accompaniment to grilled fish or barbecued tofu or tempeh. 

    Categories: Salads, Budget Friendly, Picnic and Potluck, Dairy Free, Vegan, High Fiber, Sugar Conscious, Wheat Free

  8. Arame Mushroom Pasta Salad
    Recipe Rating: 3.80434

    Looking for a taste of the sea without the fish? Sea vegetables offer an excellent choice. Chewy tender arame, the mildest of sea vegetables, supplies dietary fiber and a wealth of vitamins and minerals. Complemented by sautéed shiitake mushrooms, pine nuts and basil, this pasta salad provides a perfect fusion of Asian and Italian flavors.

    Categories: Main Dishes, Salads, Dairy Free, Vegan, Vegetarian

  9. Salade Niçoise
    Recipe Rating: 3.5959

    Our version of this provençal specialty is perfect for a lunch or light dinner. Add a crusty baguette and a glass of wine and you'll be instantly transported to the Cote d'Azure.

    Categories: Main Dishes, Salads, Dairy Free

  10. Ancho Chile Flank Steak Salad
    Recipe Rating: 3.70956

    Add a few slices of avocado to the salad for extra texture or serve alongside grilled mangoes or pineapple, if you like. Hints of ancho chile from the steak's marinade will impart a mild heat to the sweet balsamic vinaigrette on the greens. 

    Categories: Salads, Main Dishes, Dairy Free, Gluten Free, Wheat Free

  11. Tomato and Watermelon Salad with Feta and Mint
    Recipe Rating: 3.60163

    The bright colors, not to mention flavors, of watermelon and tomato slices stacked and topped with fresh mint make an eye-catching display. Take care to cut even slices of tomato and watermelon for an especially beautiful presentation.

    Categories: Salads, Entertaining, Gluten Free, Vegetarian, Wheat Free

  12. Tomato Salad with Citrus Tofu
    Recipe Rating: 3.38568

    Tender marinated tofu is nestled on sweet summer tomatoes, making this a beautiful and satisfying salad.

    Categories: Salads, Main Dishes, Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free

  13. Cucumber, Tomato and Feta Salad
    Recipe Rating: 3.63584

    Use a mix of green and black olives in this perfect lunchtime salad, which also makes a delicious filling for pita sandwiches. To create a fresh, crunchy wrap, skip the lettuce and spread a whole wheat tortilla with hummus and top with a generous spoonful of the salad. 

    Categories: Salads, Side Dishes, Picnic and Potluck, Make Ahead, No Cook, Gluten Free, Vegetarian, Wheat Free

  14. Tossed Salad with Shrimp and Fennel
    Recipe Rating: 3.29383

    Fennel has an anise flavor, similar to licorice, which pairs well with shrimp. To blanch the fennel, thinly slice the bulbs then drop them in a large pot of boiling salted water and cook until just tender. Rinse in cold running water and drain well.

    Categories: Salads, Dairy Free, Sugar Conscious

  15. Endive, Pear and Walnut Salad
    Recipe Rating: 3.74639

    Walnut oil, creamy cheese, pears and lemon juice combine beautifully with white wine vinegar in this elegant salad. You can swap in extra-virgin olive oil for the walnut oil, if you prefer.

    Categories: Salads, Quick and Easy, Entertaining, No Cook, Gluten Free, Vegetarian, High Fiber, Wheat Free

  16. Wild Rice Salad with Oranges and Currants
    Recipe Rating: 3.72812

    Chilling this wild rice salad before serving ensures that the flavors will meld. Use a wild rice mix instead, if you like; simply follow the cooking instructions on the package to cook the rice before finishing the salad.

    Categories: Salads, Side Dishes, Make Ahead, Picnic and Potluck, Dairy Free, Gluten Free, Vegan, Vegetarian, High Fiber, Wheat Free

  17. Roasted Baby Beet and Spinach Salad
    Recipe Rating: 3.84551

    This is an excellent starter salad that makes the most of winter beets. Try using crumbled goat cheese, Gorgonzola or feta cheese as alternatives to the Roquefort.

    Categories: Salads

  18. Arugula Salad with Ginger-Thyme Vinaigrette
    Recipe Rating: 3.55828

    Spicy fresh ginger and garlic are at the base of this tasty salad. Top with shredded chicken or grilled tofu for a complete meal.

    Categories: Salads, Side Dishes, Dairy Free, Vegan, Vegetarian, High Fiber

  19. Arugula Salad with Seared Scallops
    Recipe Rating: 3.35824

    Arugula, tender Boston lettuce and red radishes join roasted walnut oil, white wine vinegar, minced shallot and sweet honey for a salad that accentuates the delicate flavor of sea scallops. Pair with crusty bread and sparkling wine if you like.

    Categories: Main Dishes, Salads, Entertaining, Dairy Free, Sugar Conscious

  20. Carrot and Apple Bistro Salad
    Recipe Rating: 3.79695

    This simple fall salad is the perfect accompaniment for sandwiches or soups. Adjust the salad's tartness by using apples that best suit your taste. For a tart salad use Granny Smith apples. For a sweeter version use Pink Lady or Gala apples.

    Categories: Salads, Side Dishes, Make Ahead, No Cook, Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free

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