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  1. Simple Tofu Scramble
    Recipe Rating: 3.42382

    This simple dish makes for a terrific, nutritious breakfast or light lunch. Serve with whole wheat toast and fresh fruit on the side, or tuck into tortillas for breakfast tacos.

    Categories: Breakfast and Brunch, Main Dishes, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  2. Marinated Tempeh Cutlets
    Recipe Rating: 3.62216

    Use this tempeh as a filling for pitas or wraps. Garnish with an assortment of fresh salad greens and grated vegetables.

    Categories: Main Dishes, Family Friendly, Quick and Easy, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  3. Tofu and Broccoli Quiche
    Recipe Rating: 3.60838

    This delicious vegan quiche makes a great breakfast, brunch or light meal and can be served warm or at room temperature. Some of its unique flavor comes from miso, but the quiche is also terrific prepared with umeboshi paste, a salty-sweet, umami-rich condiment made from fermented plums.

    Categories: Breakfast and Brunch, Main Dishes, Family Friendly, Make Ahead, Dairy Free, Vegan, Vegetarian, Sugar Conscious

  4. Harvest Vegetable Shepherd's Pie
    Recipe Rating: 3.24804

    Shepherd’s pie was originally created as a means of using up leftover Sunday roast, so it’s traditionally made with ground beef or lamb. We created this recipe as a hearty vegetable dish suited for holiday gatherings, although as it turns out, this dish is popular all year long. The mashed sweet potato crust makes a fabulous topping for this pie. If you wish, make a classic mashed potato topping or use a favorite packaged variety. Both the filling and topping may be made two days prior to assembling. Watch our how-to video.

    Categories: Main Dishes, Entertaining, Family Friendly, Make Ahead, One Dish Meals, Dairy Free, Vegan, Vegetarian, High Fiber

  5. Easy Baked Tofu
    Recipe Rating: 3.25789

    Use this recipe in any preparation that calls for baked tofu. Toss it with your favorite spices or herbs before or after baking, if you like. Make a big batch and store in the fridge to add to recipes all week.

    Categories: Main Dishes, Family Friendly, Make Ahead, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Sugar Conscious, Wheat Free

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