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  1. Quick Curried Salmon with Mashed Peas
    Recipe Rating: 3.69213

    This super-speedy meal is as delicious as it is healthful. It’s terrific paired with quinoa.

    Categories: Main Dishes, Family Friendly, One Dish Meals, Quick and Easy, Dairy Free, Gluten Free, High Fiber, Sugar Conscious, Wheat Free

  2. Rosemary-Skewered Shrimp
    Recipe Rating: 3.33648

    Use sprigs of rosemary as the skewers for this flavorful shrimp dish. Strip the sprigs of most of the leaves, leaving just a few at the top, and skewer marinated shrimp for a delicious and unique treat. This will work with any size shrimp; just adjust the cooking time accordingly. Recipe courtesy of chef Sonya Cote.

    Categories: Main Dishes, Entertaining, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  3. Creamy Mushroom Pâté
    Recipe Rating: 3.43031

    Transform mushrooms into a rich and satisfying pâté that’s perfect with holiday cocktails or as a starter for a large family meal. Vegetarians don’t have to miss out on this spectacular spreadable delicacy at your next party. Serve with chewy sliced ciabatta or crackers. Recipe courtesy of chef Sonya Cote. Watch our how-to video.

    Categories: Gluten Free, Sugar Conscious, Wheat Free

  4. Mini Frittatas with Romeso Sauce

    Romesco sauce is a flavorful combination of roasted red peppers, tomatoes and almonds. It’s a fantastic topping for these bite-size frittatas. You can make everything ahead of time and then rewarm the frittatas just before serving—perfect for holiday parties and brunches. Recipe courtesy of chef Shawn Cirkiel. Watch our how-to video.

    Categories: Gluten Free, Vegetarian, Sugar Conscious, Wheat Free

  5. Lemon-Caper Deviled Eggs
    Recipe Rating: 3.191

    This spin on traditional deviled eggs gets a kick from salty capers, tart lemon juice and piquant mustard.

    Categories: Appetizers, Make Ahead, Picnic and Potluck, Entertaining, Gluten Free, Vegetarian, Sugar Conscious, Wheat Free

  6. Roasted Leg of Lamb with Olive and Orange Tapenade
    Recipe Rating: 3.56124

    This showstopper of a roast is flavored with fragrant herbes de Provence and dry mustard, and paired with a tangy olive tapenade spiked with fresh orange juice and zest.

    Categories: Main Dishes, Entertaining, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  7. Grilled Spiced Sardines with Couscous
    Recipe Rating: 3.69177

    Never cooked fresh sardines before? This easy, super-tasty recipe featuring aromatic spices is a great introduction. We love it as a main dish, but you could also serve it as a starter for 6 people. Ask your fishmonger to prepare the sardines for you.

    Categories: Main Dishes, Dairy Free, High Fiber, Sugar Conscious

  8. Lemony Potato Salad
    Recipe Rating: 3.50783

    Inspired by traditional Greek potato salad, this simple lemony salad is tossed with a bright-tasting vinaigrette instead of a creamy mayonnaise-based dressing. Serve with grilled or roasted chicken, fish or lamb.

    Categories: Side Dishes, Picnic and Potluck, Quick and Easy, Dairy Free, Gluten Free, Low Sodium, Sugar Conscious, Vegan, Vegetarian, Wheat Free

  9. Crispy Turkey Patties with Artichoke Chimichurri
    Recipe Rating: 3.99049

    Quinoa mixed inside and also used as a coating helps make these turkey patties delightfully crisp and nutty on the outside but still tender and juicy inside. We love them paired with a super-flavorful version of chimichurri sauce made with artichoke hearts.

    Categories: Main Dishes, Entertaining, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  10. Engine 2 Kale Pesto
    Recipe Rating: 3.39798

    Serve this sauce as a healthy topping for any pasta, or use it as a dip, sandwich spread or salad dressing. You can even add a handful of mint leaves along with the basil if you like.

    Categories: Dressings, Sauces and Condiments, Quick and Easy, Dairy Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Sugar Conscious, Wheat Free

  11. Rosé Spritzer
    Recipe Rating: 3.30113

    Easy, colorful and cooling — our sparkling spritzer has it all. Rosé wine lends a lovely hue to this warm-weather cocktail.

    Categories: Drinks, Dairy Free, Fat Free, Low Fat, Low Sodium, Sugar Conscious, Vegan, Vegetarian

  12. Grilled Mackerel with Tomato Salad
    Recipe Rating: 3.47457

    Moist, flavorful mackerel is ideal for grilling whole. It has a smooth, thin skin without scales that browns and crisps nicely and helps hold the fish together as it cooks. You can use a grill basket if you have one, but it’s not necessary; just flip the fish carefully with a large spatula.

    Categories: Main Dishes, Dairy Free, Gluten Free, Sugar Conscious, Wheat Free

  13. Easy Steamed English Peas

    A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like.

    Categories: Side Dishes, Gluten Free, Low Fat, Sugar Conscious, Vegetarian, Wheat Free

  14. Homemade Hazelnut Milk

    This milk substitute has a particularly rich flavor, making it excellent over cereal or fresh berries and a nice addition to chai tea. The flavor of the milk should be balanced as it is, but if you like, you can add a pinch of salt and a few drops of honey or agave nectar. Watch our how-to video.

    Categories: Drinks, Make Ahead, No Cook, Dairy Free, Sugar Conscious, Gluten Free, Wheat Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat

  15. Homemade Pistachio Milk
    Recipe Rating: 3.61446

    Pistachio milk has a mild but rich, distinctive flavor and a lovely very pale-green color. It’s excellent over cereal or in chai tea, coffee or smoothies. If you like, you can blend a little agave nectar or honey and a few drops of vanilla extract into the milk along with the salt. Watch our how-to video.

    Categories: Drinks, Make Ahead, No Cook, Dairy Free, Sugar Conscious, Gluten Free, Wheat Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat

  16. Hemp Seed Dukkah
    Recipe Rating: 3.61265

    This fragrant nut and seed mixture, originating in Egypt, is particularly at home during the summer, when sprinkling it onto grilled meats and fresh vegetables highlights its flavor. Also try stirring this spice mix into yogurt for an easy dip or sandwich spread, or tossing generous spoonfuls with your favorite trail mix for an irresistible road-trip snack.

    Categories: Dressings, Sauces and Condiments, Make Ahead, Quick and Easy, Dairy Free, Wheat Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Low Fat, Sugar Conscious

  17. Zucchini Noodles with Almond Pesto
    Recipe Rating: 3.61305

    This simple dish uses just five ingredients to achieve a fresh and bright pasta-salad substitute by employing zucchini “noodles” (made using a vegetable peeler!) as a delicious stand-in. The noodles make a fantastic side, or top them with shrimp, white beans or smoked tofu for a light summer main course.

    Categories: Main Dishes, Side Dishes, Picnic and Potluck, Quick and Easy, Dairy Free, Gluten Free, Vegan, Vegetarian, Sugar Conscious, Wheat Free

  18. Strawberry Bulgur Picnic Salad with Pistachios and Feta

    Ideal for a summer picnic, this light grain salad gets its bright flavor from fresh strawberries, cucumbers and basil.

    Categories: Salads, Make Ahead, Picnic and Potluck, High Fiber, Sugar Conscious

  19. Crispy Calamari Lettuce Wraps
    Recipe Rating: 3.22546

    This easy appetizer is packed with flavor and crunch and comes together in less than half and hour — that means less time in the kitchen and more time enjoying long summer evenings! Spoon the mixture into halved mini sweet peppers to serve it as a festive party dish.

    Categories: Sugar Conscious

  20. Vegan Caprese Salad
    Recipe Rating: 3.68188

    There’s more than one way to layer a Caprese. Here we’ve given tofu a flavorful “cure” of vinegar and sea salt, then air-dried it in the fridge until it’s delightfully firm and creamy, for a mozzarella stand-in.

    Categories: Appetizers, Salads, Make Ahead, No Cook, Dairy Free, Gluten Free, Vegan, Vegetarian, Sugar Conscious, Wheat Free

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