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  1. Lamb Stew with Lemons and Olives
    Recipe Rating: 3.65815

    This delicious, guest-worthy recipe can be made a day or two ahead and provides a very nourishing meal for your money.

    Categories: Soups and Stews, Budget Friendly, Entertaining, Make Ahead, Dairy Free, High Fiber, Sugar Conscious

  2. Chicken and Wild Rice Soup with Mushrooms
    Recipe Rating: 3.55266

    Try this satisfying soup on cold winter days. Wild rice is a hearty change from the standard pasta addition.

    Categories: Main Dishes, Soups and Stews, Family Friendly, Dairy Free, Sugar Conscious

  3. Savory Honeydew and Almond Gazpacho
    Recipe Rating: 3.5712

    For a smoother, more velvety texture, strain this soup through a fine sieve before serving. If you like, make the gazpacho a day or two in advance; just keep it well chilled until ready to serve. Watch our how-to video.

    Categories: Soups and Stews, Make Ahead, Quick and Easy, Entertaining, Dairy Free, Gluten Free, Vegan, Vegetarian, Wheat Free

  4. Curried Pork Stew with Potatoes and Green Beans
    Recipe Rating: 3.95662

    This is a great make-ahead recipe. Cool completely then freeze in an airtight container. Reheat frozen or thawed stew slowly in a large covered pot over medium-low heat until completely hot. Serve with lime wedges, warm naan bread and fruit chutney.

    Categories: Main Dishes, Soups and Stews, Budget Friendly, Make Ahead, Dairy Free, High Fiber

  5. Haitian Pumpkin Soup
    Recipe Rating: 3.60329

    Haitian households celebrate their country's Independence Day with bowls of this comforting soup. The national holiday falls on New Year's Day, when Haitians walk from house to house to pay friends and family the first visits of the New Year. Inspired by Whole Planet Foundation® microcredit client recipes.

    Categories: Soups and Stews, One Dish Meals, Dairy Free, Vegan, Vegetarian, High Fiber, Low Fat

  6. How to Cook: Vegetable Bean Soup
    Recipe Rating: 3.32316

    Here's how to make warming, satisfying soup with a few basic ingredients and plenty of options for substitutions. Customize your soup further by stirring in something especially flavorful just before serving, or topping with croutons or shredded cheese.

    Categories: Soups and Stews, Learn to Cook, Budget Friendly, Family Friendly, Make Ahead, Vegetarian

  7. Spelt Berry and Tomato Stew
    Recipe Rating: 3.25454

    This simple and hearty stew is an excellent way to enjoy chewy, nutty whole grain spelt berries.

    Categories: Soups and Stews, Family Friendly, Make Ahead, One Dish Meals, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  8. Beef, Bean and Veggie Chili
    Recipe Rating: 3.84547

    This chili gets hearty flavor from beans, bell peppers and corn. Top it with your choice of classic garnishes, such as sour cream, shredded cheese, green onions, cilantro and lime wedges.

    Categories: Soups and Stews, Quick and Easy, Family Friendly, Make Ahead, One Dish Meals, Picnic and Potluck, Dairy Free, High Fiber

  9. Spicy Vegetable and Potato Curry
    Recipe Rating: 3.84225

    Potatoes, green beans and tomatoes accompany eggplant in this satisfying meatless curry. Serve it with brown basmati rice and a cooling dessert of fresh mango.

    Categories: Main Dishes, Soups and Stews, Entertaining, Make Ahead, One Dish Meals, Dairy Free, Low Sodium, Vegan, Vegetarian, High Fiber, Low Fat

  10. Slow Cooker Pork and Cider Stew
    Recipe Rating: 2.87877

    The combination of tender pork cubes, melt-in-your-mouth leeks and sweet apples make this stew a comfort classic. Pair it with egg noodles or späetzle for a simple but elegant meal.

    Categories: Soups and Stews, One Dish Meals, Quick and Easy, Slow Cooker, Family Friendly, Make Ahead, Dairy Free, Gluten Free, High Fiber, Wheat Free

  11. Mediterranean Fish Stew with Chard and Garlic Toasts
    Recipe Rating: 3.31508

    This soulful stew with crisp bread slices makes an elegant meal that can be prepared in less than 30 minutes. If you prefer, you can substitute an additional cup of stock for the wine.

    Categories: Soups and Stews, One Dish Meals, Quick and Easy, Entertaining, Family Friendly, Dairy Free, High Fiber

  12. Tomato Soup and Avocado Toasts
    Recipe Rating: 3.49658

    You can easily make a meal of this herb-and-garlic tomato soup paired with lightly crunchy toast liberally topped with creamy, rich avocado spread. Perfect for dipping!

    Categories: Soups and Stews, One Dish Meals, Quick and Easy, Family Friendly, Dairy Free, Vegan, Vegetarian, High Fiber

  13. Tarragon Bean Soup Mix
    Recipe Rating: 3.44258

    Layered with five different beans and aromatic dry ingredients, this “meal in a jar” is an affordable and impressive gift. Substitute other beans, such as colorful heirloom varieties, for any of those listed here (if they have similar cooking times).

    Categories: Soups and Stews, Make Ahead, Budget Friendly, Family Friendly, Gifts, Dairy Free, High Fiber

  14. Spiced Guatemalan-Style Chicken Stew with Rice
    Recipe Rating: 3.43439

    Inspired by the traditional Guatemalan dish pepián, this flavorful stew combines pumpkin seeds, corn tortillas, chile peppers and tomatillos to make a rich sauce for chicken, but it could also be made with pork or beef. Inspired by Whole Planet Foundation® microcredit client recipes.

    Categories: Soups and Stews, Make Ahead, Dairy Free, Sugar Conscious

  15. Spinach and Matzoh Ball Chicken Soup
    Recipe Rating: 3.24205

    A rich, flavorful broth is crowned with light-as-air dumplings in this recipe. One of the secrets to fluffy matzoh balls is gentle handling. Form the balls as gently as possible, leaving them a little uneven and cloudlike for best texture.

    Categories: Soups and Stews, Family Friendly, Make Ahead, Dairy Free, Sugar Conscious

  16. Apple Fennel Soup
    Recipe Rating: 3.5712

    Cozy fall meals don’t get much easier than this quick soup that highlights the tartness of Granny Smith apples and the subtle licorice flavor of fennel.

    Categories: Soups and Stews, Family Friendly, Make Ahead, Dairy Free, Vegan, Vegetarian

  17. Slow Cooker Vegetable Beef Stew
    Recipe Rating: 2.69771

    Here’s a deliciously hearty stew that gets a big contribution from a small amount of beef. The secret is browning the meat first for richness and depth, then slow cooking it along with flavorful veggies and a savory combination of tamari, red wine vinegar and tomato paste. Watch our how-to video.

    Categories: Soups and Stews, Slow Cooker, Family Friendly, Make Ahead, One Dish Meals, Dairy Free

  18. Irish Barley Stew
    Recipe Rating: 3.52679

    This hearty vegetable-barley stew will be your go-to all winter long, and it gets better every day, making it a perfect option for quick, filling lunches.

    Categories: Soups and Stews, Family Friendly, Make Ahead, One Dish Meals, Dairy Free, Sugar Conscious, Low Sodium, Vegan, Vegetarian, Fat Free, High Fiber, Low Fat

  19. Spicy Squash Soup
    Recipe Rating: 3.59641

    Here is a spicy take on a seasonal favorite. Serve it as a first course with warm tortillas or with a side of beans and rice for a hearty lunch.

    Categories: Soups and Stews, Make Ahead, Dairy Free, Low Fat, Gluten Free, Wheat Free, Low Sodium, Vegan, Vegetarian, Fat Free, High Fiber

  20. Spiced Carrot-Fennel Soup
    Recipe Rating: 3.36867

    This colorful soup is perfectly balanced with sweet carrots, licorice-flavored fennel and ginger. Serve it warm with corn muffins and a dollop of ginger-spiked cashew cream.

    Categories: Soups and Stews, Family Friendly, Make Ahead, Dairy Free, Wheat Free, Gluten Free, Low Sodium, Vegan, Vegetarian, Fat Free, Low Fat

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