Sacramento's Healthy Eating Specialist
Sacramento‘s In-store Healthy Eating Specialist is here to help you!
Whether you’re taking that first step toward a complete health overhaul or just trying to get quick, nutritious meals on the table night after night, it’s easy to get overwhelmed. Our in-store Healthy Eating Specialist will give you the tools you need to make healthy easy. Get all your healthy eating questions answered, plus:
Learn about Whole Foods Market's Four Pillars of Healthy Eating and how our Health Starts Here program takes the guesswork out of choosing the right foods.
Find out what's in season and discover how to choose and use the most nutrient-rich foods.
Learn how to create a healthy meal plan and get recipes that fit your lifestyle, needs and budget.
Take a Healthy Eating Tour of the store and find out about upcoming classes and educational Learn how to decipher and read nutritional labels.
Healthy Eating Services at Sacramento:
- Healthy Eating Store Tours
- Meal Planning
- Cooking Classes
- Nutrition Seminars
- Assistance with Special Diets
- Health Fairs
- 28-Day Challenges
- All Services are Free of Charge
Contact Stephanie Dodds to make an appointment, or just stop by the store!
4315 Arden Way
Sacramento, CA 95864
Stephanie is a foodie at heart and loves to make healthy food taste delicious. One of her favorite things to do in the kitchen is get creative and make up healthy gluten-free and dairy-free recipes. Stephanie is a graduate of Chico State in Health Science & Health education and also of Bauman College of Holistic Nutrition.
In her free time you can find her on the ski slopes in Tahoe, playing in the garden, and teaching herself teaching herself how to sew. She is very passionate about wellness and loves being active by hiking and doing yoga.