Preparing for Healthy Pregnancy

Pregnancy is a time for celebration, but the mountains of advice that accompany it can create confusion amidst your joy. Listen in for solid recommendations that support not only mom and baby’s wellbeing, but also that of the environment. Anna Getty is a green living lifestyle educator, mother and founder of Pregnancy Awareness Month.

Healthy Tips for Women

Are you looking for solid guidelines for staying healthy and happy naturally? Tune in for a few of the basics about nutrition, herbs and lifestyle habits for women. You’ll also hear some specifics on mood, menopause and weight. Dr. Tori Hudson is a naturopathic physician, professor and women’s clinic medical director.

Positive Changes for the Industry, for Everyone

In part 3 of this three-part series on our Premium Body Care® standard at Whole Foods Market®, we’re looking at how these standards raise the bar for the natural body care industry as a whole. Prairie Rose Hyde is co-founder and formulator of Alaffia, a sustainable skin care company based on handcrafted, fair trade shea butter. Alaffia is a shining example of both Premium Body Care® standards and the commitment to Whole Trade™ at Whole Foods Market.

Premium Body Care: The Vendor Connection

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Let's Seek Inner Beauty

Holding the Bar High in Natural Body Care

In part 2 of our 3-part series on our Premium Body Care® standards at Whole Foods Market®, you’ll hear about why these strict natural guidelines are important. You’ll also learn about Campaign for Safe Cosmetics, a national coalition of health and environmental groups that are working to eliminate harmful chemicals from personal care products. Stacy Malkan, co-founder and author, sheds light on the pursuit to make personal care safer and greener.

Premium Body Care® – A Worthy Challenge

At Whole Foods Market® we are proud of the years of work we’ve put into developing our Premium Body Care® standards. In this first installment of a 3-part podcast series, Lecia Rand, category manager for Whole Foods Market™ and 365 Everyday Value® brand supplements and body care, talks about these top-tier standards which took years to develop and continue to be a worthy work in progress.

Natural Ingredients for Energy

In Part 2 of our series on Natural Energy, we take a closer look at ingredients in the top natural energy products and supplements. Dr. Hyla Cass tells us about what to look for, including vitamins and herbs, and what to steer clear of when choosing one of the many popular products that promise a boost these days. Dr. Cass is one of the country's foremost authors and speakers on the subject of integrative medicine.

Lifestyle Tips for Balancing Energy

Curious about all the promises of energy for your busy day that are packed into pills and drinks these days? Is there any truth in what the labels and ads are selling, and why are so many of us in need of an extra pep in our step? Ric Scalzo, a respected herbalist, botanical researcher, and founder of Gaia Herbs, gives us some answers, and tells us how to balance energy naturally and safely.

Part 2: Good Fats for a Good Heart

Essential fatty acids (EFAs) are crucial for a healthy heart. Listen and learn about the role and benefits of these "good fats." Then get expert tips for choosing high-quality fish oil supplements. Stuart Tomc has more than 20 years experience in Nutritional Medicine. He is a consultant to the World Health Organization and integrative physicians worldwide.

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