Whole Story

The Official Whole Foods Market® Blog

 

612 Comments

Comments

PDX Kim says ...
Chunks of cod dippec in lightly beaten egg then in Bob's Red Mill Buttermilk pancake mix, again in egg, then dipped in panko. Fry it up and invite family and friends over - it makes for our family's favorite fish fry recipe!
04/19/2012 10:30:36 AM CDT
Latha says ...
We love our salmon made Indian style! Marinate filet with canola or coconut oil with lime juice, cayenne pepper, garlic powder, ginger powder, turmeric, salt and black pepper for 30 minutes. It's great grilled, broiled or pan fried!
04/19/2012 10:31:16 AM CDT
Trisha Buck says ...
I get tilapia put vegan mayo with some ground red pepper bake it for about 20min. Then I steam some kale when its good to go I add feta cheese crushed red pepper. Then I crush up macadamia nuts and I sprinkle the fish and the kale and this recipe is so good and so light. Its great for right after a yoga class! With Love Trisha
04/19/2012 10:08:21 AM CDT
Barbie says ...
Tuna steak brushed with ginger oil, dipped in sesame seeds and grilled to a light medium rare, yum!
04/19/2012 10:07:20 AM CDT
Susan McCardell says ...
Hot pepper peel and eat pink shrimp. In 2 cups of water add 4 scotch bonnet peppers (halved), 3 coarsely chopped green onions, 3 fresth thyme sprigs, 3 crushed garlic cloves, 2 tablespoons salt, one bay leaf, 1 1/2 tsp whole allspice - bring to boil. Reduce heat and cover and simmer 10 minutes. Add one pound shrimp (in shell)bring to boil and remove from heat. Let stand 20 minutes. Drain, discard liquid and serve warm or at room temperature. Add crusty bread and yum!
04/19/2012 10:01:28 AM CDT
Emily says ...
Whole grain fettucine tossed with sardines, bread crumbs, pesto, and a bit of olive oil. yum!
04/19/2012 9:53:27 AM CDT
Anthony C says ...
Pacific sardines
04/18/2012 6:00:47 PM CDT
meg reider says ...
a salad with seared scallops
04/18/2012 6:00:42 PM CDT
Thomas says ...
I LOVE sardines. People always think of sardines in a can but a fresh, properly grilled sardines are great!
04/18/2012 6:00:15 PM CDT
Jamie says ...
Wild-caught salmon, skin side down on a cookie sheet in a 400 degree oven for 20 mins, sprinkled with lemon pepper and garlic salt is the easiest and lightest way to go. Fresh asparagus drizzled with olive oil and garlic salt, laying next to the fish, is the perfect meal! Crusty bread too, if you're really living well!
04/18/2012 5:58:54 PM CDT
AKM says ...
The most green of all vegan.
04/18/2012 5:58:38 PM CDT
Gloria says ...
I would love to have the "spicy coconut braised black cod" with some grilled veggies. Also, it would be great to add a mango or pineapple tropical salsa too, plus an interesting rice dish to accompany it. Love spicy, sounds delicious! Thanks for the info on wild-caught fish and the ratings...good to know.
04/18/2012 5:58:12 PM CDT
Jess says ...
Alaskan Salmon (well, any salmon, but Alaskan is my personal favorite, as it has fewer bones than sockeye or others), marinated with Whole Foods' Mediterranean marinade (found in a bottle near the seafood section) . . . simple, but delicious!
04/18/2012 5:58:11 PM CDT
Kim says ...
None of them! As a vegan, I get my seafood cravings satisfied with seaweed dishes or dulse flakes sprinkled in casseroles made with chickpea based mock seafood.
04/18/2012 5:57:12 PM CDT
Maureen says ...
My family would love to try the perch recipe: Simmer yellow perch in this Thai-inspired coconut red curry sauce served over fresh corn polenta for a delicious dish. It sounds absolutely delicious and full of flavor!
04/18/2012 5:56:42 PM CDT
Tony Wilson says ...
Black Cod with Miso
04/18/2012 5:56:30 PM CDT
Susan says ...
My vote is for the Perch but I would serve it with brown rice and lots of Asian veggies instead of the polenta. "Simmer yellow perch in this Thai-inspired coconut red curry sauce served over fresh corn polenta for a delicious dish."
04/18/2012 5:55:50 PM CDT
tim says ...
grilled whole maine oysters topped with sour cream and homemade scotch bonnet and mango relish.nice with a vodka matini
04/18/2012 5:53:45 PM CDT
Ruifang Song says ...
Shrimp Lettuce Wraps and Spring Rolls. Light, yummy and refreshing!
04/18/2012 5:53:14 PM CDT
Heidi M says ...
Thanks for halting your sales of red seafood. Those octopus in the seafood case always depressed me!
04/18/2012 5:52:11 PM CDT
Monica B says ...
I love sardines on sourdough toasted in the broiler with olive oil with mashed up avocados!
04/18/2012 5:52:16 PM CDT
Anne says ...
Broiled Tilapia with balsamic vinaigrette and steamed veggies.
04/18/2012 5:52:11 PM CDT
Meredith Clark says ...
A lightly seared ahi tuna steak...my mouth is watering, mmmmmm
04/18/2012 5:51:31 PM CDT
Mimi says ...
Shrimp lettuce wraps spring rolls. Fresh, light, healthy and very delicious
04/18/2012 5:49:29 PM CDT
CATHY says ...
SHRIMP LETTUCE WRAPS WITH SPRING ROLLS SOUNDS LIGHT AND LOVELY
04/18/2012 5:50:54 PM CDT

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