Whole Story

The Official Whole Foods Market® Blog




Jen says ...
Looking forward to trying this method, thanks!
01/15/2011 1:24:16 PM CST
Jen says ...
I agree with the poster who comments that fats are an important part of the diet. But, as others have said, they are not so great when heated to high temperatures. I think this technique would be great for the high heat part...then a good quality olive oil (one that cannot tolerate much heat at all) can be added after the food has been cooked. That way it maintains its integrity but one still gets the health benefits. Just an idea...
01/15/2011 1:28:44 PM CST
Rory says ...
<strong>DON'T APPROVE</strong> this is shit, it does not work
10/21/2011 5:39:04 AM CDT
Rory says ...
this is rubbish, it does not work
10/21/2011 5:39:28 AM CDT
omega 3 fish oil says ...
Thanks for sharing your thoughts on omega 3 6 9 capsules. Regards
03/31/2013 2:58:02 PM CDT