Whole Story

The Official Whole Foods Market® Blog

 

108 Comments

Comments

Melissa says ...
Hey People Caffeine is "natural" so lighten up.
03/19/2010 11:48:02 AM CDT
Lisa M. says ...
I sure do see Acai' everywhere. Not sure what to think about its benefits, and the reality of these benefits. As well I don't like the idea of picking a remedy from one culture and exploiting it for our own benefit.
03/19/2010 11:50:45 AM CDT
Laurie says ...
Caffeine actually makes me crash and burn, similar to sugar. I'll try some of these ideas, thanks!
03/19/2010 11:53:27 AM CDT
Leslie says ...
Thanks!
03/19/2010 11:57:11 AM CDT
Nillie says ...
Good follow up.
03/19/2010 12:07:31 PM CDT
Deann says ...
Keep up with food throughout a busy day is very important. Having snacks is a good way to do this!
03/19/2010 12:08:42 PM CDT
Anne says ...
Water is the best cure for so much- energy, digestion, really everything.
03/19/2010 12:13:12 PM CDT
Sue says ...
Great podcast
03/19/2010 12:13:44 PM CDT
Rory. says ...
Well I am a coffee drinker. I do support my system with vitamins and good eating, but won't give up the coffee.
04/07/2010 8:33:10 AM CDT
Dennon says ...
It is really nice to find a podcast like this. It is way to easy to simply have a massive dose of coffee everyday, I know that is what I usually do. I will try some of these ideas, thanks!
03/20/2010 12:07:39 PM CDT
Sal says ...
It seems to me that exercise and good health is the key to anyone wanting to keep their energy levels up.
03/20/2010 12:04:56 PM CDT
Emily says ...
Thanks for the god info, Dr Cass is cool
03/20/2010 12:02:40 PM CDT
Carrie says ...
I feel kind of funny. I just listened to this, and am writing this comment, in a coffee shop! Fight the power.
04/07/2010 10:05:56 AM CDT
HK says ...
I'm ready to go. I want to fire up this program and keep my energy, Spring has finally come!
04/05/2010 9:59:33 AM CDT
Jill says ...
So glad I came across this podcast series. Thanks to Whole Foods for putting this up.
03/22/2010 11:32:15 AM CDT
Ava says ...
Well- I am having my first cup of coffee for the day. My 5 and 8 year old will soon be up and the race will begin. Nothing beats early morning coffee time, the peaceful part of my day!
03/23/2010 4:30:22 AM CDT
Ms Fish says ...
Hi! I'd like to know if anyone has tried the B-12 Energy now packets. I'm looking for something to boost my B-12 level and help my memory (I'm really bad with remembering names)and I heard that this product is very good. What do you think?
04/14/2010 1:57:52 PM CDT
William Brown says ...
Just curious and maybe Im lazy but I wanted to know if someone could suggest specific products that WFM carries that will provide an instant energy boost and maintain it?
03/16/2010 8:56:48 AM CDT
Food Makes Fun Fuel says ...
I run first thing in the morning, and I have to say eating an apple right before I head out always makes me run further!
03/16/2010 10:47:14 AM CDT
Scott says ...
Hey. I drink 6oz of Acai Amazon Berry Juice This one : http://www.lakewoodjuices.com/product_detail/id-91/ Safe to drink every day yes? Tastes great and fills me up.
03/16/2010 11:46:04 AM CDT
Cindy says ...
Very cool- I am ready to be energized after a long cold winter inside!
03/16/2010 2:03:46 PM CDT
cathleen says ...
Snacking can be fundamental to a healthful diet and optimum metabolism. And to satisfy those munchies, rice cakes are an ideal choice. At 35-50 calories per cake, these natural both protein and carbohydrates, while satisfying our hunger.
03/16/2010 11:39:39 PM CDT
Ellen says ...
If I can pull some energy out from some of these herbs, I will be greatful forever!!! My energy has dropped so much since I have become a parent and the days and nights seem like they all just blur together. good info!
03/18/2010 12:09:53 PM CDT
Emily says ...
I have really enjoyed this podcast series. I have listened for over a year now. It is a great extension of your in store experience. Keep them coming!
03/18/2010 12:18:18 PM CDT
Emily says ...
Cathleen, make a very good point! Snaking and eating light is a great way to not only keep your energy up, but not let it fall in the first place. This ties in well with your previous podcast.
03/18/2010 12:22:17 PM CDT

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