Whole Story

The Official Whole Foods Market® Blog

 

127 Comments

Comments

won says ...
Garlic and ginger....check. Probiotics? Fell off my radar. Thanks for the reminder. Time to get them out of the cupboard.
10/30/2011 4:36:45 PM CDT
Sarah L says ...
I love ginger & garlic in the winter.
10/30/2011 5:52:26 PM CDT
John Billiris says ...
This article was a good reminder for me to start taking extra precautions, to avoid getting sick in the first place
10/30/2011 5:53:52 PM CDT
Mandy Kauffman says ...
As a full-time working Mommy, it's really tough to get enough sleep! But I make sure to take my multivitamins every day!!
10/30/2011 6:56:44 PM CDT
JENNI says ...
AWESOME TIPS! tHANKS SO MUCH FOR SHARING THEM!! :)
10/30/2011 7:31:28 PM CDT
Mippy says ...
Hi! I learned a lot from this podcast about keeping myself well this season and to have a stronger immune system throughout the year. THANK YOU! :)
10/30/2011 8:31:28 PM CDT
Andrea S says ...
Although I do believe that flu shots work and are worthwhile (unlike someone else that posted a comment), I love using natural prevention strategies to stay healthy and fight illness. Thanks for the tips!
10/30/2011 9:26:50 PM CDT
Phyllis Ford says ...
Here's my comment: I want to win.
10/30/2011 9:35:40 PM CDT
Gina Hamm says ...
Good to hear garlic and ginger have such benefits!! I eat lots of both!!
10/30/2011 10:53:40 PM CDT
Amanda C says ...
I had no idea about the medicinal mushroom complex. I am anxious to try it!
10/31/2011 11:50:52 AM CDT
Dacia says ...
Excellent tips! Thanks so much!
10/31/2011 2:42:43 PM CDT
elizabeth s. says ...
Neat tips! We always have a ton of Ricola drops on hand when we start feeling a little under the weather.
11/01/2011 9:43:09 AM CDT
Missy says ...
Thanks for the information. I have young kids just entering school so it seems like our family is sick more often than not during the winter.
11/01/2011 2:22:33 PM CDT
athena says ...
Great Information
11/01/2011 2:43:38 PM CDT
Ann Parker says ...
very informative...I wasn't aware of alot of what you spoke on. Especially the elderberry and the mushroom thing. Thank you for sharing your knowledge.
11/01/2011 3:47:10 PM CDT
Wendy R. says ...
Great information and advice. Seems the intestines are the root of all evils.
11/01/2011 6:39:23 PM CDT
Carolsue says ...
Thanks for the tips! I had forgotten about so many of these ideas -- it helps to be reminded every now and then!
11/02/2011 3:02:25 AM CDT
Dianna at www.savingsinseconds.com says ...
It's amazing how God left us everything we need to take care of ourselves! Thanks for sharing this great information.
11/02/2011 8:43:43 AM CDT
Samantha C says ...
Lots of Vitamin C are on my shopping list. Along with healthy fruits and veggies. Thank you for posting this great info!
11/02/2011 9:13:11 AM CDT
Mandy says ...
Before reading this I had never heard of Astragalus! Thanks for posting this helpful information!
11/02/2011 10:28:49 AM CDT
Valencia Corrothers says ...
Thank you so much, Malia Curran, for the seasonal wellness shopping list. This is a perfect example of the kind of articles that I find most helpful in trying to live a healthy lifestyle and eat healthy as well.
11/02/2011 8:16:02 PM CDT
Jessica Bowlin-Burton says ...
Thanks for all the helpful advice and tips! I don't have insurance at the moment so I need all the info I can get on staying healthy this winter!
11/02/2011 9:32:45 PM CDT
SaraSerubula says ...
Sleep is absolutely a stress reliever!
11/02/2011 9:37:39 PM CDT
sharon says ...
I like the comments on staying healthy and supporting the immune system
11/02/2011 10:28:35 PM CDT
Michele says ...
Just used crushed garlic on my feet this week to help combat my oncoming cold. Definitely makes a difference!
11/18/2011 2:56:52 AM CST

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