Whole Story

The Official Whole Foods Market® Blog

 

58 Comments

Comments

Mari says ...
When I'm sick I juice with garlic, ginger, onions, and kale. It sounds gross, but it clears my congestion up!
11/09/2011 8:23:04 PM CST
Howell says ...
I appreciate the explanation of how the immune system works and the supplements that can benefit it.
10/25/2011 10:24:48 PM CDT
Jennie Swencki says ...
Wow, very good info. Thank you!
10/27/2011 8:21:08 AM CDT
Melissa says ...
I appreciate the explanation of how the immune system works.
10/27/2011 1:19:44 PM CDT
amy v says ...
great info for the upcoming winter season!
10/27/2011 1:51:04 PM CDT
amber says ...
I love the idea that ginger can help fight off winter ailments by increasing sweating, esp. since it relieves nausea at the same time
10/27/2011 2:01:03 PM CDT
jennifer orr says ...
i get more rest during the winter being an asthmic i have to be very careful.
10/27/2011 7:18:14 PM CDT
Theresa Shafer says ...
The most important food facts are the last three bullet points. Washing our hands is very important and I am glad it is repeated here as the first item. May we all be healthier this season.
10/27/2011 7:33:18 PM CDT
Mary Thomas says ...
Avoid stress, increase sleep!
10/27/2011 9:20:05 PM CDT
steff says ...
i wish stress healed instead of hurt!
10/28/2011 12:20:05 AM CDT
Carey says ...
Wow...thanks for this info!!! All during the year I stop by your store for shots of wheat grass juice. It boosts the immune system and it works wonders for my allergies and when i feel a cold coming on.
10/28/2011 4:55:16 PM CDT
Jeremy says ...
This is full of important information that I need to share with my parents. I will be loading this up onto their iPod! Thank you!
10/28/2011 9:49:38 PM CDT
Melissa T says ...
Wow, this was super informative, definitely did not know half of the points listed here. Thank you for sharing! Also thank you for the supplement recommendations!
10/28/2011 9:50:07 PM CDT
lyndsey says ...
very fascinating! i learned a lot. thanks. :)
10/28/2011 10:00:34 PM CDT
Erin says ...
I have heard conflicting reports about Echinacea’s ability to support immune function. Glad to hear another pov!
10/30/2011 3:45:02 AM CDT
meredith says ...
thanks for the great overview! lots of information on how our bodies work!
10/30/2011 4:56:16 PM CDT
Melissa says ...
Very interesting! Love this <3
10/30/2011 9:39:00 PM CDT
Liz says ...
It was great to learn more about the body. I have a soldier currently in Afghanistan and he is constantly fighting colds/flu and the "dirty" air over there especially as the weather there changes.
10/30/2011 9:49:20 PM CDT
Rita Spratlen says ...
Thank you for the great review of the immune system. I am a nurse and it is great to be reminded of things that I forgot or do think about. You are very informative and to the point. Great information for all of us. Thanks again. Rita
10/30/2011 11:57:01 PM CDT
Amanda C says ...
What a great post! I never wash my hands long enough and I am definitely going to try elderberry this winter.
10/31/2011 11:55:55 AM CDT
elizabeth s. says ...
Interesting information! I never knew that about the spleen either. I always thought it didn't really have much of a purpose!
11/01/2011 9:41:53 AM CDT
Robin Estep Appelhans says ...
The hand washing is a huge factor in keeping a family healthy. I taught my children to spell Mississippi and when they finished they had spent the 10 seconds.
11/01/2011 1:41:00 PM CDT
Jen Shirley says ...
Wow - Great info! Thanks to Whole Foods for the education on staying healthy!
11/02/2011 4:38:59 PM CDT
Jessica Peeling says ...
Thank you for the great information! I did not know about the Elderberry :)
11/02/2011 5:27:45 PM CDT
Sara McKibben-Lehman says ...
Thanks for the info! Whole foods might have saved me from the flu!
11/05/2011 8:56:03 AM CDT

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