Whole Story

The Official Whole Foods Market® Blog

 

17,367 Comments

Comments

Elizabeth says ...
I want to plan more meals in advance, so having a well stocked pantry would be great. I also want to up my vegetable intake and eat out less.
01/07/2011 5:19:17 AM CST
Raquel Jenkins says ...
This year I plan on eating less,eventually cutting out, processed foods. My family and I deserve to eat healthy food.
01/07/2011 5:20:59 AM CST
Kerri says ...
Simplicity and balance is our focus. We plan on eating more whole grains and fresh veggies. Finding affordable local and organic ingredients will be our goal for 2011.
01/07/2011 5:22:30 AM CST
Cassandra says ...
It's a new year and looking forward to more positive lifestyle changes. Whole Foods has joined this journey in healthy snacks for my daughters lunch box to delicious chocolate chip oatmeal cookies. The natural hair and skin products balance out the complete personal needs to feel better and enjoy life.
01/07/2011 5:25:53 AM CST
Sue says ...
After shopping at Whole Foods since Bread and Circus, I was just introduced to kale this year which we are trying in many different things and love it. We've made soups that everyone loves, added it to gravy and eaten it raw. Love it!
01/07/2011 5:26:01 AM CST
Pamela says ...
We love WHole Foods and feel whole every time we eat there. I am learning to cook with intention with a healthy result.
01/07/2011 6:05:17 AM CST
Sonya says ...
making our own salad dressings really adds variety to a bowl of greens--so quick and easy and a tablespoon of honey makes it a winner with the kids too!
01/07/2011 6:08:50 AM CST
dorothy harwell says ...
Love whole foods, absolutely the greatest selection for staying heathly.
01/07/2011 6:12:51 AM CST
Mary says ...
I try to cook with fresh products like lean meats, fruits, and vegetables. I try to avoid pre-made foods and products with a lot of un-natural ingredients in them.
01/07/2011 6:13:51 AM CST
Natalie says ...
We grow and raise much of what we eat, and have almost limited processed foods completely from our diet. I hope to learn to be more creative in the coming year with preparing fresh fruits and vegetables.
01/07/2011 6:24:38 AM CST
Linda says ...
I want to eat healthier but it is really confusing. I get the more fruits and vegetable and less processed foods but after that I am lost. I love to go into Whole Foods but once I get past the produce I am not sure what to buy. I have ventured into the middle aisles but left more uncertain than when I went in. I need some guidance.
01/22/2011 6:39:28 AM CST
Victoria says ...
I want to make sure that I eat something for breakfast everyday. Sounds so simple, yet too easy to skip when pushed for time!
01/07/2011 10:50:20 AM CST
Andrea says ...
We are definitely on a budget this year so I have resolved to shop more frequently and only buy what I am sure we can use without wasting. I have already started using more grains and rice mixed with fresh vegetables and just a little meat or fish. Processed foods are expensive!
01/07/2011 10:27:04 AM CST
Agnes Lang says ...
As a family of 4 we decided to eat more greens and fruits every day.We also try to eat less meat. I cook every day at home, and luckily our kids love veggies. I like to experiment with new recipes and try vegetables, which I don't know and normally would not buy.
01/07/2011 2:37:00 AM CST
D. Uribe says ...
I used to cook for a family of five, now I am down to cooking for one. I am looking forward to a more vegan menu this year and the introdution of many delicious recipes provided by Whole foods. I have been buying on and off from Whole Foods for almost 20 yrs and this year I would like to be an exclusive shopper!
01/07/2011 3:02:21 AM CST
Nicole says ...
I incorporate as much fresh vegetables and as many fruits as possible direct from the 3acres of tropical permaculture I live & work in. Healthy eating and a good pantry begin in the garden, there is a direct connection with source that cannot be matched in any market. I find turmeric, cumin, mint, ginger, cinnamon, and living foods such as miso, to be quite benefical for digestion. I
01/08/2011 1:00:14 AM CST
Cat blais says ...
I'd like to have a nice ,well stocked pantry,possibly with a whiteboard to jot down dinner ideas. Right now I have too much stuff in there,most of it not very inspiring!
01/08/2011 7:58:28 AM CST
Susie says ...
I would like to eat more home cooked meals instead of hitting the fast food route. Cooking at home allows you to control what & how much you use for meals. For example salt, sugar, fat things that will help me & my family eat heathier. So I will shop for better meal making ingredients avoiding things like antibiotics & processed food prodects. Healthy eating here I come!
01/08/2011 6:14:35 AM CST
Janice Poole says ...
I have a friend with Celiac's disease. She must avoid the gluten that seems to be in everything in some form or other. So when she comes over, we like to shop at Whole Foods because she can find a great variety of good foods that she can eat. It would be nice to really stock my pantry to accomodate her needs as well so I can serve her meals that have variety but will not mess her up.
01/08/2011 7:51:21 AM CST
Lauren says ...
The benefits of eating whole, unprocessed and organic foods is so important! In fact, it's vital to helping me in my daily struggle with Chronic Fatigue Syndrome. As often as possible on my limited budget I buy organic fruits and veggies to juice in my juicer. I also appreciate the fact that I can buy products with minimum ingredients, non-GMO, and without gluten and MSG from Whole Foods. This is the best time in history for anyone with special food needs and sensitivities, as there are so many healthful, tasty and quality products available now-a-days. Thank you Whole Foods for catering to us and bringing the best to our table! Sincerely, Lauren K. :)
01/08/2011 2:31:04 AM CST
sarah says ...
Spending more money on produce and less on boxes! Also have started making my own bread from scratch so I know what goes into it. All organic ingredients.
01/07/2011 10:21:44 AM CST
Regtem says ...
Basically, I'm just looking forward to a healthy 2011!
01/07/2011 10:46:43 AM CST
Courtney says ...
Eating healthily is of the utmost importance to me and I love that your stores help me do this! Thank you!
01/07/2011 10:47:50 AM CST
Karyn Walden-Forrest says ...
Mostly we are trying to eat more fresh, organic produce to eat healthier for this new year. We plan to keep it up throughout the year!
01/07/2011 10:50:09 AM CST
Laura says ...
Organic=Healthy Eating organic veggies, produce, and everything else will help keep mind sharp and my body energized. I love Whole Foods because they specialize in local, organic items.
01/08/2011 1:59:42 AM CST

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