Whole Story

The Official Whole Foods Market® Blog

Daily Dish: Friday

By Whole Story Editors, February 12, 2016  |  Meet the Blogger  |  More Posts by Whole Story Editors

Coffee on a Table

Photo Credit: @petit_hnik

Every day our plates get filled with news from the world of food. Here’s what our editors found most interesting today. 

Our Experts’ Pick for Fish Friday

Rodale’s Organic Life asked our fishmongers which fish they’ll be cooking in their own kitchens this season, and the answer is paiche...

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Nutrition Expert-Approved Freezer Staples

By Kathy K. Downie, RD, LD, February 12, 2016  |  Meet the Blogger  |  More Posts by Kathy K. Downie, RD, LD

In a previous post, we talked about some healthy kitchen staples that can inspire you to cook and eat well. Now we’re offering encouragement and pointers on embracing frozen foods and using them to best effect in your healthy cooking. Frozen foods used to have a less-healthy rep compared to their fresh counterparts because of the processing involved. (Okay, to be fair, some frozen foods, such as a vegetable coated in sauce or a breaded chicken breast, may be higher in calories, fat or sodium than their unadulterated...

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Daily Dish: Thursday

By Whole Story Editors, February 11, 2016  |  Meet the Blogger  |  More Posts by Whole Story Editors

Breakfast

Photo Credit: @hungryhipsters

Every day our plates get filled with news from the world of food. Here’s what our editors found most interesting today. 

Valentine’s Morning Inspiration

The stars aligned this year — Valentine’s Day falls on Sunday. You know what that means… brunch in bed! To...

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Exfoliate with DIY Rose Facial Scrub

By Paige Schilt, February 11, 2016  |  Meet the Blogger  |  More Posts by Paige Schilt

How do I love exfoliation? Let me count the ways. First, exfoliation removes dead skin cells, which helps to keep your pores clear. Second, a gentle scrub once or twice a week primes your skin to absorb serums and moisturizers. After exfoliation, I can practically feel the rest of my regimen sinking into my skin.

Speaking of moisturizer, that reminds me of one more reason that it’s great to exfoliate. If you live in a place with cold winters, the wind and indoor heat can lead to dry, flaky skin. Gentle exfoliation removes flakes and readies your skin to accept a rich, plant-based facial oil or cream.

For crafty types, exfoliation is an occasion to get creative with ingredients you may already have in your pantry. Our...

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Daily Dish: Wednesday

By Whole Story Editors, February 10, 2016  |  Meet the Blogger  |  More Posts by Whole Story Editors

Packed Lunch

Photo Credit: @kbqsurfs

Every day our plates get filled with news from the world of food. Here’s what our editors found most interesting today. 

How to Ace Homemade Lunches

If eating out less was one of your New Year’s resolutions, check out these...

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