Whole Story

The Official Whole Foods Market® Blog

New Year, New Vegan Recipes

By Megan Myers, January 17, 2015  |  Meet the Blogger  |  More Posts by Megan Myers

Vegan Tempeh and Veggie Lasagna

We eat a wide variety of foods in my house, thanks in part to my never-ending desire to try new things. Although I was a very picky eater as a child, these days there’s almost nothing I’ll say no to, which means I’ve...

Read Full Story

8 Favorite Sugar-Conscious Recipes

By Paige Schilt, January 16, 2015  |  Meet the Blogger  |  More Posts by Paige Schilt

There are plenty of reasons to limit your sugar intake — from managing diabetes to watching your weight. If you’re trying to reduce added sugars in your diet, you’re probably already avoiding some of the usual suspects, such as soft drinks and candy. But added sugars can lurk in some unexpected places, such as tomato sauce, salad dressing, dairy products and bread.

Check out our Sugar Conscious resources for tips on identifying hidden sources of sugar on ingredient lists, and then dig into some of our favorite sugar-conscious recipes that have 4 grams or less of total sugar per serving:


Read Full Story

Homemade Healthy Recipe: Sweet Potatoes with Greens and Beans

By Allison Burch, January 15, 2015  |  Meet the Blogger  |  More Posts by Allison Burch

Tiny adzuki beans add protein and fiber to this satisfying, all-in-one dish: Sweet Potatoes with Collard Greens and Adzuki Beans. Simple to prepare, it helps to bake the sweet potatoes while you prep and cook everything else. The result is a meal that’s full of flavor and packed with nutrients.

Our Healthy Eating pages have loads more recipes, meal plans, tips and videos to help you expand your definition of delicious.

... Read Full Story

Healthy Recipes Under $4 a Serving

By Elizabeth Leader Smith, January 14, 2015  |  Meet the Blogger  |  More Posts by Elizabeth Leader Smith

Tangerine-Roasted Tuna with Green Olives

If learning to cook healthful meals is on your to-do list, Whole Foods Market can help. Our Health Starts Here® recipes feature nutrient-dense...

Read Full Story

Get Cooking with Whole Grains

By Elizabeth Leader Smith, January 13, 2015  |  Meet the Blogger  |  More Posts by Elizabeth Leader Smith

Learn to Cook: Brown Rice

You’ve heard it before — go for whole grains. For example, instead of reaching for regular pasta or white bread, look for varieties made with 100% whole grain flour. And reach for whole grains options in mains and sides like brown rice, quinoa, millet or barley. But why?

Cooking with whole grains is an essential piece of eating a diet based...

Read Full Story