Whole Story

The Official Whole Foods Market® Blog

Everyday Superfood: Why You Need to Eat More Salmon

By Rima Kleiner, MS, RD, LDN, February 22, 2017  |  More Posts by Rima Kleiner, MS, RD, LDN

salmon steak

Goji berries, matcha, camuu camuu powder. Exotic-sounding superfoods are hogging all of the headlines. But did you know that more common fare like salmon, bananas and strawberries provide a powerful dose of nutrients, too? Rima Kleiner, a nationally recognized

Read Full Story

10 Reasons to Celebrate National Drink Wine Day

By Devon Broglie, February 16, 2017  |  More Posts by Devon Broglie

criterion wine and cheese

Devon Broglie is the Master Sommelier for Whole Foods Market and is one of only 236 Master Sommeliers in the world. He’s spent thousands of hours studying, tasting and curating wine and is a veritable globe-trotting expert. Whole Foods

Read Full Story

Warm, Cozy Soups Make Easy Weeknight Dinners

By Megan Myers, February 15, 2017  |  More Posts by Megan Myers

Updated February 15, 2017

Italian Spinach and Pasta Soup

Quick Italian Spinach and Pasta Soup Recipe

Soup is a natural go-to when the temperature start to dip, but that’s not the only reason to reach for a big bowl. Soups are some of the easiest one-dish recipes you can make, meaning the mad dash for dinner after a long day is a thing of the past. Plus, soups are chock-full of good-for-you ingredients like hearty whole grains and tender vegetables (

Read Full Story

Try the Trend: Japanese Food Beyond Sushi

By Meirav Devash, February 8, 2017  |  More Posts by Meirav Devash

mochi ice cream bar

It’s time to take our relationship with Japanese food to the next level. We’ve been through a lot together, (an Instagram search for #sushi pulls more than 16 million posts). Parents have been swept up in the craze for kyaraben lunches, bento boxes with foods arranged into cute shapes like animals and cartoon characters. Now

Read Full Story

8 Valentine's Day Gifts to Show Your Love (or Like!)

By Lindsay Robison, February 3, 2017  |  More Posts by Lindsay Robison

whole trade roses and chocolates

Whether you’re shopping for your significant other, a friend, a teacher or an entire classroom of kiddos, we’ve got everything you need to make you look good (like really, really good!) on Valentine’s Day.


If you need a grand gesture, go with a dozen Whole Trade roses. This year we’re making them even more impressive with the option of a specially designed box, complete with a card for your love note. Schedule a delivery or pick up in-store. (Available while supplies last.

Read Full Story