Whole Story

The Official Whole Foods Market® Blog

Daily Dish: Thursday

By Whole Story Editors, April 21, 2016  |  Meet the Blogger  |  More Posts by Whole Story Editors

 

Caprese Sandwich

Photo Credit: @benineskitchen

Every day our plates get filled with news from the world of food. Here’s what our editors found most interesting today.

Matzoh Mysteries Revealed

Passover is said to be the oldest observed Jewish holiday, and matzoh, unleavened flatbread, is...

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5 Tips for Eating Mindfully

By Kathy K. Downie, RDN, April 21, 2016  |  Meet the Blogger  |  More Posts by Kathy K. Downie, RDN

Cucumber-Lemon Water with Parsley

Cucumber-Lemon Water with Parsley Recipe

I think about food a lot. Partly because it’s my job, partly because I have two growing boys and feel responsible for providing them with mostly wholesome meals (with an occasional treat). To succeed with the latter, I make a meal plan for the upcoming week considering our activities, what’s in my freezer, what’s languishing in the crisper or what we’re craving. I shop, prep, cook and clean. But...

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Daily Dish: Wednesday

By Whole Story Editors, April 20, 2016  |  Meet the Blogger  |  More Posts by Whole Story Editors

Raw Vegan Chipwich

Photo Credit: @thecolorfulkitchen

Every day our plates get filled with news from the world of food. Here’s what our editors found most interesting today. ​

Hope Rising 

Virginia-based Together We Bake is more than a bakery. It’s an empowerment-based...

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Get to Know Chickpea Flour

By Megan Myers, April 20, 2016  |  Meet the Blogger  |  More Posts by Megan Myers

One of my favorite ways to make a recipe gluten-free is to swap in chickpea flour. Yes, chickpea! Go beyond hummus and falafel and find out what makes this ingredient so versatile in the kitchen.

What Is It?

Chickpea flour is made by grinding whole dried chickpeas (also called garbanzo beans). You may have also heard it called besan or gram flour, which should not be confused with the wheat graham flour.

Chickpeas are pulses and a good source of protein and fiber, which makes chickpea flour a wonderful nutrient-dense choice for cooking and baking. Chickpea flour is used all over the world and is especially prominent in Indian cuisine, where it is used for a wide variety of dishes from breakfast to dessert. In fact, if you enjoy...

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Daily Dish: Tuesday

By Whole Story Editors, April 19, 2016  |  Meet the Blogger  |  More Posts by Whole Story Editors

Glass of Wine

Photo Credit: @ottercharlee

Every day our plates get filled with news from the world of food. Here’s what our editors found most interesting today. ​

Think Pink

Spring is the perfect time to stop and smell (and sip!) the rosé. If you’ve ever wondered why some rosés are barely blush and others tend to appear more crimson,...

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