Healthy Pregnancy

Pregnancy is the perfect time to move toward a healthier lifestyle. We’re here to support you with tips for soothing your stomach, selecting prenatal supplements, and caring for your skin. Plus, we’ve got the widest selection of trusted products without artificial colors, flavors, fragrances or preservatives. Let us help you discover some wonderful, worry-free alternatives for you and your baby!

Soothing Your Stomach

Small but frequent meals and snacks can help keep queasiness at bay. Whether or not you’re feeling nauseated, easy-to-swallow smoothies are a great way to slurp up vital nutrients.


Smoothie Tips

Add just enough liquid to get things moving in the blender. Then add a bit more if you like! If you prefer your smoothie icy cold, try using frozen fruit or add ice cubes. Mix and match ingredients for your own custom stomach soother.

123s of Prenatal Supplements

We’ve done the homework on trusted sources and these are some of our favorites!

Prenatal Multi

A good prenatal multivitamin contains essential nutrients for mother and baby.

We suggest: Rainbow Light Prenatal One Multivitamin

DHA

This omega-3 fatty acid is vital to the development of baby’s brain and nervous system.

We suggest: Nordic Naturals DHA Strawberry

Probiotic

During pregnancy, healthy gut flora helps support digestion and immune health.

We suggest: Jarrow Jarro-Dophilus EPS

Pregnancy Skincare Essentials

Reduce the Appearance of Stretch Marks

When it comes to stretch marks, an ounce of prevention is worth a pound of cure.

Boost Beauty

Illuminate your inner glow (even when you’re feeling green around the gills).

Prevent the “Mask of Pregnancy”

Hormone changes and sun exposure can create discoloration on cheeks, forehead, nose and lip.