December 2012

There are no events scheduled for this month.

Events At Nearby Stores

Barreworks RunOut
Monday, September 1st
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 

RunOut with Barreworks &

Whole Foods Market Richmond

 

Tasty Tuesdays
Tuesday, September 2nd
5:00 PM - 7:00 PM
Storewide, FREE!

Join us every Tuesday evening from 5-7pm for FREE tastings of dishes from each department. Simply collect a cork upon entering the store and vote for your favourite dish on your way out. No booking necessary.

Join us every Tuesday evening from 5-7pm for FREE tastings of dishes from each department. Simply collect a cork upon entering the store and vote for your favourite dish on your way out.

Sun Salutation Masterclass with Wayne Leal
Tuesday, September 2nd
6:00 PM - 7:00 PM
Fulham Broadway Store - The Living Room (1st Floor), £10

Join Whole Foods Market Fulham and Wayne Leal for this exceptional Sun Salutation Yoga Masterclass!

Tuesday 5th August in our Living Room (first floor), 6pm  £10 - ONLY 5 PLACES AVAILABLE!

 

Book now with our Health & Beauty Department to avoid disappointment.

Please note: mats will be provided.

 

"WAYNE’S YOGA TEACHING guides students to greater self-awareness, focus, and health. He does this with love, compassion, a sense of adventure, and a reverence for what each individual can accomplish throughout their lives"

YOGA MAGAZINE

 

HIS YOGA STEMS from a martial arts philosophy he adopted as a teenager wilfully following in the steps of his elder brother over 35 years ago.  Wayne practices and teaches daily notwithstanding a catalogue of past injuries saying; “The perception is that martial arts and yoga are opposing forces and philosophies, the reality is that they’re both meditation in motion. Much like martial arts, there are many styles of yoga, some are very physical and other less so.”  A martial arts Kata is similar to the Sun Salutation (Surya Namaskar), the most familiar of yoga posture sequences. Wayne’s Sun Salutation masterclass examines the postures that make up the sun salutations: forward bend, back bend, being still, lengthening the spine, grounding the feet, strengthening the upper body, stretching the hamstrings, expanding the lungs and more. The class will teach you how to be able to fully breathe  through every movement of a sun salutation.

Join Whole Foods Market Fulham and Wayne Leal for this exceptional Sun Salutation Yoga Masterclass!