January 2014

Wed
01
Health Starts Here 4 for $4 Salads Demo
11:00 AM - 2:00 PM @ Whole Foods Market Fremont
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Health Starts Here 4 for $4 Salads Demo
Wednesday, January 1st
11:00 AM - 2:00 PM
Whole Foods Market Fremont, Free

Picking up our 5 for $5 salads make it easy for you to eat healthy when you're on a time crunch and on a budget. All of the salads are plant-based and oil-free! Sample the delicious salads we offer in prepared foods. 11am.

Fri
03
Goal Setting Class
6:30 PM - 7:30 PM @ Whole Foods Market Fremont
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Goal Setting Class
Friday, January 3rd
6:30 PM - 7:30 PM
Whole Foods Market Fremont, Free

It is the perfect time to set new goals for the New Year! Join us to learn how to set realistic goals for your health and how to achieve them. 7pm.

Sat
04
Group Fitness Day
10:00 AM - 11:00 AM @ Whole Foods Market Fremont
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Group Fitness Day
Saturday, January 4th
10:00 AM - 11:00 AM
Whole Foods Market Fremont, Free

Start your morning with a heart-pumping workout with Bombay Jam followed by a healthy breakfast for $3.99. 10am.

Sun
05
Health Starts Here Dressings Demo
11:00 AM - 2:00 PM @ Whole Foods Market Fremont
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Health Starts Here Dressings Demo
Sunday, January 5th
11:00 AM - 2:00 PM
Whole Foods Market Fremont , Free

Health Starts Here dressings have no added oils and are great to use as dips or to top your salads with. Join us at this demo to taste the varieties of Health Starts Here dressings we carry. 11am.

Mon
06
Healthy Eating Store Tour
6:30 PM - 7:30 PM @ Whole Foods Market Fremont
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Healthy Eating Store Tour
Monday, January 6th
6:30 PM - 7:30 PM
Whole Foods Market Fremont, Free

Eating healthy is easier when you know where to find great options in the grocery store. Join us to learn smart shopping tips to fuel a healthy lifestyle. 6:30pm.

Tue
07
Healthy Eating Specialist's Office Hours
2:00 PM - 3:00 PM @ Whole Foods Market Fremont
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Healthy Eating Specialist's Office Hours
Tuesday, January 7th
2:00 PM - 3:00 PM
Whole Foods Market Fremont, Free

Have questions about healthy eating? Stop by Joy's office hours to have your questions answered, recipe ideas and shopping assistance. 2pm.

Tue
07
Movie Showing: Fat, Sick and Nearly Dead
6:30 PM - 7:30 PM @ Whole Foods Market Fremont
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Movie Showing: Fat, Sick and Nearly Dead
Tuesday, January 7th
6:30 PM - 7:30 PM
Whole Foods Market Fremont, Free

Join us in the lounge to watch the documentary, Fat, Sick and Nearly Dead, with complementary healthy snacks.

Thu
09
Healthy Eating Specialist's Office Hours
5:00 PM - 6:00 PM @ Whole Foods Market Fremont
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Healthy Eating Specialist's Office Hours
Thursday, January 9th
5:00 PM - 6:00 PM
Whole Foods Market Fremont, Free

Have questions about healthy eating? Stop by Joy's office hours to have your questions answered, recipe ideas and shopping assistance. 5pm.

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
11
Better Bites Kids Club
1:00 PM @ Whole Foods Market Fremont
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Better Bites Kids Club
Saturday, January 11th
1:00 PM
Whole Foods Market Fremont, Free!

Orange you glad we are having a Kids Club Better Bites class!

 

This month Rebeca will be teaching all about our favorite fruit of the season - citrus! Kids will taste a variety of citrus fruits and make an orange peel bird feeder to take home. Register by sending an email to FremontEvents@wholefoods.com.

 

Check out the Better Bites website, too, at https://www.wholekidsfoundation.org/kids-activities/better-bites/.

Tue
14
Healthy Eating Specialist's Office Hours
11:00 AM - 12:00 PM @ Whole Foods Market Fremont
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Healthy Eating Specialist's Office Hours
Tuesday, January 14th
11:00 AM - 12:00 PM
Whole Foods Market Fremont, Free

Have questions about healthy eating? Stop by Joy's office hours to have your questions answered, recipe ideas and shopping assistance. 11am.

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
18
Whole Health Fair
11:00 AM - 2:00 PM @ Whole Foods Market Fremont
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Whole Health Fair
Saturday, January 18th
11:00 AM - 2:00 PM
Whole Foods Market Fremont, Free!

Let us help you reach your healthy eating goals for the New Year. Join us for healthy eating sampling throughout the store, free yoga classes in the community lounge and an Engine 2 Diet tasting. Stop in anytime during the event to get health inspired!

 

Tue
21
Lunchbox Bento Class
6:00 PM - 7:00 PM @ Whole Foods Market Fremont
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Lunchbox Bento Class
Tuesday, January 21st
6:00 PM - 7:00 PM
Whole Foods Market Fremont, Free

Join Beau Coffron, blogger of Lunchbox Dad, to learn how to make healthy bento lunches for your kids.

Wed
22
Smoothie Happy Hour
4:00 PM - 5:00 PM @ Whole Foods Market Fremont
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Smoothie Happy Hour
Wednesday, January 22nd
4:00 PM - 5:00 PM
Whole Foods Market Fremont, Free

Making smoothies is a fun way to incorporate more fruits and vegetables in your day. Join us at the Health Starts Here table for a free smothie tasting! 4pm.

Thu
23
Healthy Eating Specialist's Office Hours
2:00 PM - 3:00 PM @ Whole Foods Market Fremont
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Healthy Eating Specialist's Office Hours
Thursday, January 23rd
2:00 PM - 3:00 PM
Whole Foods Market Fremont, Free

Have questions about healthy eating? Stop by Joy's office hours to have your questions answered, recipe ideas and shopping assistance. 2pm.

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
23
Eating on a Budget Tour
6:30 PM - 7:30 PM @ Whole Foods Market Fremont
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Eating on a Budget Tour
Thursday, January 23rd
6:30 PM - 7:30 PM
Whole Foods Market Fremont, Free!

Eating a natural and organic diet on a budget can be done. Join us for a budget-conscious store tour teaching how to shop the aisles for foods that taste great and save you money. Register by sending an email to FremontEvents@wholefoods.com.

Sun
26
Super Snacks Demo
3:00 PM - 5:00 PM @ Whole Foods Market Fremont
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Super Snacks Demo
Sunday, January 26th
3:00 PM - 5:00 PM
Whole Foods Market Fremont, Free

Looking to put a healthy twist to your Super Bowl spread? Joy will be showing you how to make snacks that are not only full of flavor but nutrition too!

Mon
27
Engine 2 28-Day Challenge Orientation
6:30 PM - 7:30 PM @ Whole Foods Market Fremont
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Engine 2 28-Day Challenge Orientation
Monday, January 27th
6:30 PM - 7:30 PM
Whole Foods Market Fremont, Free orientation. Books will be available for purchase.

Learn to eat the Engine 2 way: whole foods and plant-strong meals that are rich in fruits, vegetables, whole grains, legumes, nuts and seeds. In just four weeks, gain control of glucose levels, reduce cholesterol, help maintain normal weight and feel energized. We will be introducing the diet and all of the resources available to participate in the 28-day challenge. Books will also be available for you to purchase at the event.

 

Register at FremontEvents@wholefoods.com.

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Off the Grid Every Tuesday 5-9pm
Tuesday, September 16th
5:00 PM - 9:00 PM
Whole Foods Market Cupertino Parking Lot, Prices Vary

Off the Grid is your roaming mobile food extravaganza -- bringing you delicious food, with free sides of music, craft and soul. Check out all your favorite gourmet food vendors in one place - creating markets like you've never seen before.  Every Tuesday evening from 5-9pm Whole Foods Market Cupertino will be hosting an Off the Grid in our parking lot for everyone to enjoy!

For more information about Off the Grid click here

Off the Grid is your roaming mobile food extravaganza -- bringing you delicious food, with free sides of music, craft and soul.

Cheese Nights!
Tuesday, September 16th
6:00 PM - 7:30 PM
Whole Foods Market San Mateo Specialty Department, FREE

Taste & learn about Grilling Cheeses from our Expert, Kate!

Something truly delectable happens when the heat meets the cheese. Come taste a unique selection of cheeses perfect for grilling and pairing with grilled foods.

September 18 is National Cheeseburger Day
Thursday, September 18th
12:00 AM
Whole Foods Market San Mateo,

September 18 is National Cheeseburger Day

Ah the cheeseburger. It's as American as, well, American cheese. But that’s as far as the patty’s origin gets narrowed down. Various eating establishments (mostly in California) claim to have invented the cheeseburger. The Pasadena Sun did due diligence in investigating the burger’s background and while it heavily leans toward one over the other, it’s left undecided.

September 18 is