March 2014

Mon
03
Barreworks RunOut
7:00 PM - 8:00 PM @ Whole Foods Market Richmond
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Barreworks RunOut
Monday, March 3rd
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 
Thu
06
Twitter Chat: Colors of Spring
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Colors of Spring
Thursday, March 6th
6:00 PM - 7:00 PM
Online, Free

Spring is fast approaching... Are you seeing the signs yet? Join us to share recipes and inspiration about the upcoming season! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Mon
10
Barreworks RunOut
7:00 PM - 8:00 PM @ Whole Foods Market Richmond
+
-
Barreworks RunOut
Monday, March 10th
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 
Thu
13
Twitter Chat: Wines From Italy Part I
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From Italy Part I
Thursday, March 13th
7:00 PM - 8:00 PM
Online, Free

Deliciously diverse, the wines of Italy are perfect for every occasion. Pick up one of the four bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

Mon
17
Barreworks RunOut
7:00 PM - 8:00 PM @ Whole Foods Market Richmond
+
-
Barreworks RunOut
Monday, March 17th
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 
Thu
20
Twitter Chat: A Future Without Poverty
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Future Without Poverty
Thursday, March 20th
6:00 PM - 7:00 PM
Online, Free

Giving can be hyper local or support for someone you've never met half way around the world. What matters is how we can all work together to create opportunity for ourselves and others to grow. Join us as we talk about ways we can all help to eradicate poverty. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sun
23
Whole Foods Market Breakfast Run
8:00 AM - 1:00 PM @ Kingston
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Whole Foods Market Breakfast Run
Sunday, March 23rd
8:00 AM - 1:00 PM
Kingston

Whole Foods Market Breakfast Run | Sunday 23rd March | 8 or 16 miles.

 

Are you looking for a fitness goal this year? Whole Foods Market are sponsoring the Kingston Breakfast Run and here’s your chance to sign up for

the 8 or 16 mile and receive a free t-shirt, exclusively for Whole Foods Market customers only.

 

Enter the WFM Kingston Breakfast Run by 28/2/14 and receive a Mizuno technical t-shirt free of charge.  Go to www.humanrace.co.uk to enter the race and

enter your details as normal.  When you get to the question that says ‘Feel free to type away…’ enter the words Whole Foods Market and your t-shirt size. 

T-shirts will then be available for collection on the day of the race.

 

 

Mon
24
Barreworks RunOut
7:00 PM - 8:00 PM @ Whole Foods Market Richmond
+
-
Barreworks RunOut
Monday, March 24th
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 
Thu
27
Twitter Chat: Seafood For Spring
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Seafood For Spring
Thursday, March 27th
6:00 PM - 7:00 PM
Online, Free

As the weather begins to get warmer we often change our eating habits to the lighter side. Adding more seafood to your diet is a great way to do this! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Mon
31
Barreworks RunOut
7:00 PM - 8:00 PM @ Whole Foods Market Richmond
+
-
Barreworks RunOut
Monday, March 31st
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 

Events At Nearby Stores

Tasty Tuesdays
Tuesday, September 2nd
5:00 PM - 7:00 PM
Storewide, FREE!

Join us every Tuesday evening from 5-7pm for FREE tastings of dishes from each department. Simply collect a cork upon entering the store and vote for your favourite dish on your way out. No booking necessary.

Join us every Tuesday evening from 5-7pm for FREE tastings of dishes from each department. Simply collect a cork upon entering the store and vote for your favourite dish on your way out.

Sun Salutation Masterclass with Wayne Leal
Tuesday, September 2nd
6:00 PM - 7:00 PM
Fulham Broadway Store - The Living Room (1st Floor), £10

Join Whole Foods Market Fulham and Wayne Leal for this exceptional Sun Salutation Yoga Masterclass!

Tuesday 5th August in our Living Room (first floor), 6pm  £10 - ONLY 5 PLACES AVAILABLE!

 

Book now with our Health & Beauty Department to avoid disappointment.

Please note: mats will be provided.

 

"WAYNE’S YOGA TEACHING guides students to greater self-awareness, focus, and health. He does this with love, compassion, a sense of adventure, and a reverence for what each individual can accomplish throughout their lives"

YOGA MAGAZINE

 

HIS YOGA STEMS from a martial arts philosophy he adopted as a teenager wilfully following in the steps of his elder brother over 35 years ago.  Wayne practices and teaches daily notwithstanding a catalogue of past injuries saying; “The perception is that martial arts and yoga are opposing forces and philosophies, the reality is that they’re both meditation in motion. Much like martial arts, there are many styles of yoga, some are very physical and other less so.”  A martial arts Kata is similar to the Sun Salutation (Surya Namaskar), the most familiar of yoga posture sequences. Wayne’s Sun Salutation masterclass examines the postures that make up the sun salutations: forward bend, back bend, being still, lengthening the spine, grounding the feet, strengthening the upper body, stretching the hamstrings, expanding the lungs and more. The class will teach you how to be able to fully breathe  through every movement of a sun salutation.

Join Whole Foods Market Fulham and Wayne Leal for this exceptional Sun Salutation Yoga Masterclass!

Sushi Class for Kids
Monday, September 8th
5:00 PM - 6:00 PM
First floor near glass lift, £11.25

Do you and your kids love sushi? Would you or your kids like to have our sushi chefs show you how to make sushi?

Book yourself or your child into our sushi class to learn the fundamentals of this special craft from our very own Genji chef's. They'll teach you how to roll sushi like a pro!

Kid's sushi classes alternate every other month starting in January, March, May, July, September, and November. Too book, click here.

Do you and your kids love sushi? Would you or your kids like to have our sushi chefs show you how to make sushi?